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Chai Therapy By Apeksha
Apeksha Vaishh
24 episodes
2 days ago
Chai Therapy is your daily pause in a noisy world - a warm, soulful space where comfort meets clarity, and self-discovery feels like a conversation over a cup of chai. I’m Apeksha, an NLP practitioner, spiritual seeker, and chai-fuelled storyteller. In each short episode, I share honest reflections, tiny tales, and everyday wisdom - like soulful voice notes from a friend who reminds you to slow down, breathe, and reconnect with yourself. Gentle, imperfect but always straight from the heart.
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Self-Improvement
Education
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All content for Chai Therapy By Apeksha is the property of Apeksha Vaishh and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Chai Therapy is your daily pause in a noisy world - a warm, soulful space where comfort meets clarity, and self-discovery feels like a conversation over a cup of chai. I’m Apeksha, an NLP practitioner, spiritual seeker, and chai-fuelled storyteller. In each short episode, I share honest reflections, tiny tales, and everyday wisdom - like soulful voice notes from a friend who reminds you to slow down, breathe, and reconnect with yourself. Gentle, imperfect but always straight from the heart.
Show more...
Self-Improvement
Education
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#10 Untangling My Day Before It Begins
Chai Therapy By Apeksha
2 minutes 53 seconds
3 months ago
#10 Untangling My Day Before It Begins

In this episode, I share the simple way I bring clarity to my mornings; by writing things down before the chaos takes over!


From juggling multiple projects to dealing with scattered thoughts, I’ve learned how a quiet to-do list, broken into small steps, can turn mental mess into something manageable.

It’s not about getting it all done, it’s about starting with a clear head and a softer heart.

Chai Therapy By Apeksha
Chai Therapy is your daily pause in a noisy world - a warm, soulful space where comfort meets clarity, and self-discovery feels like a conversation over a cup of chai. I’m Apeksha, an NLP practitioner, spiritual seeker, and chai-fuelled storyteller. In each short episode, I share honest reflections, tiny tales, and everyday wisdom - like soulful voice notes from a friend who reminds you to slow down, breathe, and reconnect with yourself. Gentle, imperfect but always straight from the heart.