A Mindful Tea Meditation (All you need is hot water, a bowl, and tea)

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Cha Chat

Erik Fausak

12 episodes

6 days ago

Podcast for the Global Tea Initiative @ UC Davis on the scholarship of Tea. More content at the Wordpress UCD Library site: https://www.library.ucdavis.edu/guide/chachat/

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Podcast for the Global Tea Initiative @ UC Davis on the scholarship of Tea. More content at the Wordpress UCD Library site: https://www.library.ucdavis.edu/guide/chachat/

Education

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A Mindful Tea Meditation (All you need is hot water, a bowl, and tea)

Cha Chat

3 minutes 28 seconds

4 years ago

A Mindful Tea Meditation (All you need is hot water, a bowl, and tea)

This is a tea mindfulness meditation with its most basic components. This is such a nice experience and reduces stress, we hope you incorporate it into regular practice. Visit here for more details: https://www.library.ucdavis.edu/guide/mindfulness-tea-meditation/

Narrated 3/2/2021 by Zoe Peralta-Page