In this special episode, we're diving into Iain McGilchrist's 'The Matter With Things,' exploring how our brain's two hemispheres govern distinct modes of attention – not just what we perceive, but how. We discuss his fascinating argument that modern society's left-brain dominance has led to a loss of holistic understanding and deeper meaning. Join us as we unpack the crucial rebalancing act with the right hemisphere, and share practical takeaways like engaging with nature, art, and meditation to cultivate a richer, more meaningful life.
