CEOs & ABCs is the podcast for high performers who lead at work and show up at home.
Hosted by Kevin Rice, this show features candid conversations with executives, founders, and rising leaders about how they’ve advanced their careers while staying present for the moments that matter most... raising kids, building strong partnerships, and prioritizing their health.
Each episode dives into executive career advice, leadership development, work-life balance, and the realities of parenting while managing demanding professional lives. Whether you’re navigating promotions, team growth, toddler tantrums, or time management, you’ll find insights and inspiration to lead with intention - both at work and at home.
️ New episodes weekly
Topics: Career growth, executive mindset, parenting, burnout prevention, productivity, and more
For working parents, driven professionals, and leaders building meaningful lives
Subscribe now and join the journey from "boardrooms to bedtime stories."
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CEOs & ABCs is the podcast for high performers who lead at work and show up at home.
Hosted by Kevin Rice, this show features candid conversations with executives, founders, and rising leaders about how they’ve advanced their careers while staying present for the moments that matter most... raising kids, building strong partnerships, and prioritizing their health.
Each episode dives into executive career advice, leadership development, work-life balance, and the realities of parenting while managing demanding professional lives. Whether you’re navigating promotions, team growth, toddler tantrums, or time management, you’ll find insights and inspiration to lead with intention - both at work and at home.
️ New episodes weekly
Topics: Career growth, executive mindset, parenting, burnout prevention, productivity, and more
For working parents, driven professionals, and leaders building meaningful lives
Subscribe now and join the journey from "boardrooms to bedtime stories."
Chris Andrews (European Wax Centre, Unleashed Brands, Smoothie King) on Health and Exercise as the Fundamentals to Great Executive Leadership #014
CEOs and ABCs
44 minutes 48 seconds
1 week ago
Chris Andrews (European Wax Centre, Unleashed Brands, Smoothie King) on Health and Exercise as the Fundamentals to Great Executive Leadership #014
In this honest and energizing conversation, Kevin Rice sits down with Chris Andrews, Chief Information and Digital Officer at European Wax Center, to explore how leadership at work intersects with leadership at home.
Chris reflects on the milestone of dropping his twins at college and feeling joy instead of tears, the daily discipline that kept him present for family while leading large transformations, and how returning to Brazilian Jiu-Jitsu helped him rebuild health, clarity, and calm under pressure.
Together, Kevin and Chris unpack seasons of stress, the signals that work is intruding on family life, and why authentic leadership and supportive cultures matter more than ever. Chris shares the lessons he wants his kids to carry forward: kindness, resilience, and the courage to keep showing up even when it is hard.
In this episode, you will learn:
• Why physical health is a leadership advantage • How Brazilian Jiu-Jitsu builds calm, confidence, and composure • Practical ways to protect special family moments on a tight schedule • How to notice when career pressure is crowding out presence at home • Why authentic leadership deepens trust and connection with teams • How to create a supportive work culture that lifts people up • What career setbacks can teach you about grit and growth • How to model kindness and resilience for your kids
Top Takeaways:
• Presence is built through discipline and protected rituals • Health fuels better decisions and steadier leadership • Authentic leadership starts at home and shows up at work • Supportive cultures are created by consistent daily choices • The legacy that matters most is who your kids become
About Chris Andrews: Chris Andrews is the Chief Information and Digital Officer at European Wax Center. He has led complex digital transformations at well-known multi-unit brands and is passionate about building healthy teams, supportive cultures, and a life where career and family strengthen each other. Outside the office, Brazilian Jiu-Jitsu keeps him grounded, focused, and calm under pressure.
CEOs and ABCs
CEOs & ABCs is the podcast for high performers who lead at work and show up at home.
Hosted by Kevin Rice, this show features candid conversations with executives, founders, and rising leaders about how they’ve advanced their careers while staying present for the moments that matter most... raising kids, building strong partnerships, and prioritizing their health.
Each episode dives into executive career advice, leadership development, work-life balance, and the realities of parenting while managing demanding professional lives. Whether you’re navigating promotions, team growth, toddler tantrums, or time management, you’ll find insights and inspiration to lead with intention - both at work and at home.
️ New episodes weekly
Topics: Career growth, executive mindset, parenting, burnout prevention, productivity, and more
For working parents, driven professionals, and leaders building meaningful lives
Subscribe now and join the journey from "boardrooms to bedtime stories."