Less than 2% of female founders ever break 1M in revenue. We’re on a mission to change that. Welcome to CEO School. I'm your host, Suneera Madhani, and each week, you’ll learn from incredible mentors who’ve made it to the 2% club and women well on their way. But first, a few class rules. Grab your seat because we’re here to get sh*t done. We’re one team, one dream. And we believe that we deserve to have it all because nothing bad happens when women make more money. You’re a real business now. Class is officially in session.
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Less than 2% of female founders ever break 1M in revenue. We’re on a mission to change that. Welcome to CEO School. I'm your host, Suneera Madhani, and each week, you’ll learn from incredible mentors who’ve made it to the 2% club and women well on their way. But first, a few class rules. Grab your seat because we’re here to get sh*t done. We’re one team, one dream. And we believe that we deserve to have it all because nothing bad happens when women make more money. You’re a real business now. Class is officially in session.
352. That Sucked, Now What? Dr. Neeta Bhushan on Resilience, Reinvention, and Joy
CEO School with Suneera Madhani
52 minutes
6 months ago
352. That Sucked, Now What? Dr. Neeta Bhushan on Resilience, Reinvention, and Joy
Ever wonder how some women turn their hardest seasons into their greatest growth? In this powerful episode of CEO School, host Suneera Madhani sits down with Dr. Neeta Bhushan—bestselling author, speaker, founder, and host of The Brave Table podcast—to talk about resilience, emotional health, and the art of coming back stronger.
Live from the Millionaire Founders Club Retreat, Suneera and Neeta dive deep into grief, reinvention, motherhood, entrepreneurship, and the importance of creating emotional safety in leadership and life. Neeta shares her personal story of profound loss, her journey to emotional healing, and the micro-resets that help high-achieving women reclaim joy every day.
In this episode, you’ll learn:
💬 How to expand your capacity to feel—and why it’s the key to resilience
🎯 Small, powerful rituals to reset your nervous system throughout your day
🧠 Why successful women often numb out—and what to do instead
🌟 The real reason you feel exhausted by 8 PM (and how to fix it)
❤️ How to reconnect with yourself after seasons of survival mode
If you’ve been feeling stretched thin, craving more connection, or simply need a reminder that your emotions are your superpower, this conversation is for you.
💬 Your Turn: What's one micro-reset you're going to try this week? Tag @ceoschool and @neetabhushan on Instagram and let us know!
📢 Loved this episode? Share it with a friend and leave a review to help more women scale with confidence.
(00:03:30) Empowering Entrepreneurs Through Inclusive Networking
(00:05:16) Fostering Genuine Connections for Business Growth
(00:10:09) Navigating Loss: Transforming Pain into Resilience
(00:14:44) "Embracing Vulnerability for Resilience and Joy"
(00:19:11) Unhealthy Distractions for Emotional Well-Being
(00:26:21) "Self-Compassion and Expressive Coping Strategies"
(00:32:16) Vagus Nerve Activation through Laughter Therapy
(00:37:08) Powerful Breathing Techniques for Relaxation
(00:41:53) Anger Release Technique: Transforming Emotions Playfully
(00:49:58) Ayurvedic Healing with Natural Ingredients
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CEO School with Suneera Madhani
Less than 2% of female founders ever break 1M in revenue. We’re on a mission to change that. Welcome to CEO School. I'm your host, Suneera Madhani, and each week, you’ll learn from incredible mentors who’ve made it to the 2% club and women well on their way. But first, a few class rules. Grab your seat because we’re here to get sh*t done. We’re one team, one dream. And we believe that we deserve to have it all because nothing bad happens when women make more money. You’re a real business now. Class is officially in session.
