In this episode of the CEO MUM Podcast, host Jada Sezer welcomes clinical psychologist Dr. Emma Svanberg, who is best known as 'Mumologist' online. With years of experience in postnatal mental health, Dr. Svanberg shares her insights on how to navigate the complexity of parenthood and answers the age-old question of 'can Mums really do it all?'.

We also discuss the common challenges that many new parents face, such as going back to work after having a baby, "mum guilt", the mental load and sharing parental duties within the household. Plus, Dr. Svanberg shares her secrets on how to remain resilient in what feels like the most turbulent period of your life.

💡 What You’ll Learn: 

• ​Dr. Svanberg's go-to strategies on remaining resilient and prioritising self-care in motherhood
• ​Tips on how to go back to work without feeling the "mum guilt"
• ​The realities of parenthood: how no mum is actually 'doing it all'

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Find guest here: ⁠ Dr. Emma Svanberg Instagram⁠

Find Jada here: ⁠Jada Sezer Instagram⁠

Watch the show: ⁠CEO Mum Podcast