In this engaging episode of 'Centered Presents, the Future of Health,' we explore the intersection of health and sports performance with elite skiers Steven Nyman and Ryder Sarchett live from Sun Valley, Idaho. The discussion delves into mental resilience, innovative training techniques, and overcoming injuries. Nyman and Sarchet share personal anecdotes about their careers, training routines, and the vital role of AIMET and neurofeedback in their success. The conversation also highlights the importance of community support and team camaraderie in achieving peak athletic performance. Whether you are an aspiring athlete or a sports enthusiast, this episode provides valuable insights into achieving optimal health and high-level sports performance.
CHAPTERS:00:00 Introduction
00:23 Live from Sun Valley: Meet the Skiers
00:51 Mental Resilience and Daily Routines
04:03 Ryder's Early Skiing Journey
07:52 Steven's Alternative Training Methods
09:46 Off-Season Focus and Goals
13:34 World Junior Championship Insights
17:21 The Impact of AMIT Work
24:47 Nutrition and Personal Health
27:39 Muscle Testing and Personal Experiences
29:51 Skiing Community and Camaraderie
32:28 Challenges and Triumphs in Ski Racing
39:03 Mental Resilience and Neurofeedback
43:21 Team Dynamics and Personal Growth
50:30 Conclusion and Final Thoughts
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