Validation Can Keep Your Relationship Alive

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Causing Friction

Danielle McLean

54 episodes

1 week ago

Not your average Monday motivational podcast... just a millennial trying to navigate life while attempting to get 8 hours of sleep, excel in a career, workout, and stay healthy, while also trying to maintain a social life and be mentally stable. Pouring out your heart and soul isn't easy. Don't worry, I got this. Let me do it for you. Your journey into mindfulness starts now. #mindfulmillenials

Self-Improvement

Education

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All content for Causing Friction is the property of Danielle McLean and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Validation Can Keep Your Relationship Alive

Causing Friction

16 minutes 59 seconds

4 years ago

Validation Can Keep Your Relationship Alive

This week we are discussing the easiest way to connect or reconnect with your partner. VALIDATE THEIR FEELINGS. That is it. It really is THAT simple. I walk through the steps of how to first see how you may be invalidating your partner then teach you some phrases to use, when your partner is experience a big emotion, to ensure they feel seen and heard.