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Causing Friction
Danielle McLean
54 episodes
1 week ago
Not your average Monday motivational podcast... just a millennial trying to navigate life while attempting to get 8 hours of sleep, excel in a career, workout, and stay healthy, while also trying to maintain a social life and be mentally stable. Pouring out your heart and soul isn't easy. Don't worry, I got this. Let me do it for you. Your journey into mindfulness starts now. #mindfulmillenials
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Self-Improvement
Education
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All content for Causing Friction is the property of Danielle McLean and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Not your average Monday motivational podcast... just a millennial trying to navigate life while attempting to get 8 hours of sleep, excel in a career, workout, and stay healthy, while also trying to maintain a social life and be mentally stable. Pouring out your heart and soul isn't easy. Don't worry, I got this. Let me do it for you. Your journey into mindfulness starts now. #mindfulmillenials
Show more...
Self-Improvement
Education
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Mindful Productivity Hacks for 2022
Causing Friction
25 minutes 21 seconds
3 years ago
Mindful Productivity Hacks for 2022

1 week away from 2022 and all I have to say is what the heck was that!? This week's episode is all about saying goodbye to 2021 and goodbye to old ways of doing things. We all are trying to achieve optimal productivity and want 2022 to start off on the right foot... but what does productivity even mean to you? How can it mean something different to each person? And how do we change our habits of procrastination, shift our focus and truly change our mindset around the value of TIME? because isn't that what productivity all comes down to? Valuing our time?

Causing Friction
Not your average Monday motivational podcast... just a millennial trying to navigate life while attempting to get 8 hours of sleep, excel in a career, workout, and stay healthy, while also trying to maintain a social life and be mentally stable. Pouring out your heart and soul isn't easy. Don't worry, I got this. Let me do it for you. Your journey into mindfulness starts now. #mindfulmillenials