Veteran television host, media personality, tastemaker, and mom Catt Sadler brings you: "Catt Sadler Now." This show is equal parts inspiration and celebration, while always utterly raw and authentic. As a powerful and respected voice in media, Catt motivates listeners to be their absolute best selves while exploring themes of personal growth, health and wellness, inner (and outer) beauty and more. An award-winning journalist, Catt conducts in-depth interviews with ease but also comes to the mic each week to share her own ever-evolving story along the way.
Relatable. Aspirational. Memorable.
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Veteran television host, media personality, tastemaker, and mom Catt Sadler brings you: "Catt Sadler Now." This show is equal parts inspiration and celebration, while always utterly raw and authentic. As a powerful and respected voice in media, Catt motivates listeners to be their absolute best selves while exploring themes of personal growth, health and wellness, inner (and outer) beauty and more. An award-winning journalist, Catt conducts in-depth interviews with ease but also comes to the mic each week to share her own ever-evolving story along the way.
Relatable. Aspirational. Memorable.
From Trauma to Triumph: Daria Burke Teaches Us How to Come Home to Ourselves
Catt Sadler Now
58 minutes
6 months ago
From Trauma to Triumph: Daria Burke Teaches Us How to Come Home to Ourselves
What if the pain you’ve been carrying isn’t meant to break you, but to awaken you? In this powerful and tender conversation, Catt sits down with Daria Burke — former fashion and tech executive turned author of the stunning new memoir Of My Own Making — to explore how we can heal from trauma, rewire our brains, and reclaim our stories.
Daria shares the truth of her difficult childhood, her estranged relationship with her mother, and the many ways she’s returned to herself — through therapy, meditation, ancestral connection, and the science of neuroplasticity. From boardrooms at Facebook and L’Oréal to spiritual breakthroughs and swinging on a playground as an act of self-care, Daria’s story is a masterclass in resilience, self-inquiry, and becoming the woman you needed.
This episode will stay with you — especially if you’ve ever felt trapped by your past, unsure of how to begin again, or curious about how healing actually works.
Learn more about Daria and her work at www.dariaburke.com.
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Catt Sadler Now
Veteran television host, media personality, tastemaker, and mom Catt Sadler brings you: "Catt Sadler Now." This show is equal parts inspiration and celebration, while always utterly raw and authentic. As a powerful and respected voice in media, Catt motivates listeners to be their absolute best selves while exploring themes of personal growth, health and wellness, inner (and outer) beauty and more. An award-winning journalist, Catt conducts in-depth interviews with ease but also comes to the mic each week to share her own ever-evolving story along the way.
Relatable. Aspirational. Memorable.
