In this episode of Cat's PJs Convos Communicate Well mini-series, Carrie-Ann Wade talks candidly with Phil Woodford about his experience as a stroke survivor. This is a real emotional rollercoaster, you will laugh and you will cry. Phil is so honest about the impacts on his life, both physically and mentally. (Trigger warning - there is mention of suicide).

Phil is the Director of Corporate Affairs at University Hospitals of Morecambe Bay NHS Foundation Trust and has over 20 years experience in marketing and communications. He is also about to publish his first book, 'From Prostitutes to Prime Ministers, My Words, My Life, My Experiences; A Memoir.'

If you would like to find out more about Phil visit www.philwoodford.co.uk and you can contact Phil on Twitter at @phil_woodford