So, this episode is a little different than our usual podcast here at CATO.  For anyone who has listened to our previous episodes, you know that anytime spent with retired Command Master Chief Jason Tuschen is time well spent. We also enjoy our conversations with Dr. Graham Simpson.  So, when Brent and I were asked to sit down with Dr. Simpson, Jason and retired Navy Seal William Branum, we said yes. This is an unscripted round table where the group talks about the health and performance challenges that both of professions share and discusses what you can do to ensure a healthy retirement. As a sidenote, Will has his own company and Ted Talk.  I highly encourage you to check it out.   Opt Health is graciously offering a Law Enforcement Discount. This discount allows for:  50% off the initial labs and Dr consult (normally $195 - discounted rate $97.50) 30% off the premium monthly membership dues (normally $245 - discounted rate $171.50)   Visit Law Enforcement/First Responder Discount on Opt Health's website to sign up today!