Cathy Fernandez Spiritual Health | Salud Espiritual
Agua Media
28 episodes
3 months ago
(English, Español) A bilingual podcast for you if you’re looking for direction, focus, and meaning in your life. Whether or not your background includes religion, you will marvel at the insight provided by Cathy as she shares the skills necessary for coping and winning that come from your own soul. Harness your own energy and those of your surroundings to heal and empower yourself through Cathy’s tried and true methods that she’s practiced for years and years and now shares with you. ||
Un Podcast producido en inglés y en español para todos que estén buscando dirección, enfoque y paz en sus vidas. Sea o no que la fe sea parte de tu vida, Cathy te va a asombrar con su perspicacia mientras que comparte contigo las habilidades necesarias para afrontar problemas y encontrar soluciones. Aprovecha de tu propia energía, y de la energía que existe en tu ambiente para poder sanarte y empoderarte. Cathy te enseñará los métodos probados y verdaderos que ella misma practica todos los días para mejorar su vida.
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(English, Español) A bilingual podcast for you if you’re looking for direction, focus, and meaning in your life. Whether or not your background includes religion, you will marvel at the insight provided by Cathy as she shares the skills necessary for coping and winning that come from your own soul. Harness your own energy and those of your surroundings to heal and empower yourself through Cathy’s tried and true methods that she’s practiced for years and years and now shares with you. ||
Un Podcast producido en inglés y en español para todos que estén buscando dirección, enfoque y paz en sus vidas. Sea o no que la fe sea parte de tu vida, Cathy te va a asombrar con su perspicacia mientras que comparte contigo las habilidades necesarias para afrontar problemas y encontrar soluciones. Aprovecha de tu propia energía, y de la energía que existe en tu ambiente para poder sanarte y empoderarte. Cathy te enseñará los métodos probados y verdaderos que ella misma practica todos los días para mejorar su vida.
#6 The Importance of Connecting with Nature. (ENG)
Cathy Fernandez Spiritual Health | Salud Espiritual
24 minutes
3 years ago
#6 The Importance of Connecting with Nature. (ENG)
Cathy Fernandez shares the process for living a harmonious life by connecting more with nature. We are all a part of the Earth’s ecosystem and must ground ourselves occasionally in order to form a connection. This can be as simple as taking a few minutes to walk barefoot on the grass or on the beach, going outside and taking a few deep breaths, or sitting peacefully under a tree. By taking time to be more in tune with nature you will improve your focus, concentration, and creativity.
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Cathy Fernandez Spiritual Health | Salud Espiritual
(English, Español) A bilingual podcast for you if you’re looking for direction, focus, and meaning in your life. Whether or not your background includes religion, you will marvel at the insight provided by Cathy as she shares the skills necessary for coping and winning that come from your own soul. Harness your own energy and those of your surroundings to heal and empower yourself through Cathy’s tried and true methods that she’s practiced for years and years and now shares with you. ||
Un Podcast producido en inglés y en español para todos que estén buscando dirección, enfoque y paz en sus vidas. Sea o no que la fe sea parte de tu vida, Cathy te va a asombrar con su perspicacia mientras que comparte contigo las habilidades necesarias para afrontar problemas y encontrar soluciones. Aprovecha de tu propia energía, y de la energía que existe en tu ambiente para poder sanarte y empoderarte. Cathy te enseñará los métodos probados y verdaderos que ella misma practica todos los días para mejorar su vida.
