Anger is an emotion, but without proper understanding and clarity it can become a sin. To have an emotion is alright, but to allow those emotions to take control of our decisions and actions, that is where we enter problematic territory. Join Abbot Austin Murphy, OSB, author of the book Emotional Holiness: Discovering the Divine Plan for Your Human Emotions. To learn more about what role proper emotions play in our lives and how to discern the direction our emotions may lead us. For example, we can discern if our anger is justified, rational, and appropriate. Listen to the previous episode to learn about Sports and athletics mirror the Christian life closely. For someone to grow in a sport, they must acquire discipline, fortitude, courage, among other virtues. Similar traits characterize the Christian life to exhibit and become saints. Kevin Wells, award-winning journalist, best-selling author, and renowned Catholic speaker, joins Fr. George to discuss his career as a sports journalist and how the faith and sports connect in interesting ways. Visit his website to learn more about Kevin wells and purchase his book Coached by the Curé: Lessons in Shepherding with St. John Vianney that provides valuable lessons for fathers to grow in shepherding their families. Links Order your copy of Why Christians Can Wear Pants here. Fr. Conrad’s book about the Papacy, inspired by Habemus Papam podcast. Listen to the Habemus Papam Podcast here. To learn more about penance and listen to more Catholic Link podcasts, click here. View the Catholic Link YouTube page here.