Join John Cardenas as he dives into an enriching conversation with Sister Josephine Garrett, a mental health counselor, speaker, and author of 'Wilderness Within: A Guided Lent Journal for Prayer and Meditation.' Discover how this unique journal can guide your Lenten journey through deep reflection, transformation, and healing. Don't miss this inspiring episode of Catholic Life Every Day!
Other Resources Mentioned:
https://hopestories.osvpodcasts.com/
https://osvcatholicbookstore.com/product/hope-an-invitation
00:00 Sr. Josephine Garrett
01:30 Introduction and Personal Anecdote
02:37 Opening Prayer
03:46 Fun Question for Sister Josephine
05:42 Discussing the Wilderness Within Journal
08:31 Mental Health and Spirituality
10:39 Reflecting on Relationships
13:16 Key Takeaways from the Journal
15:29 Resources and Final Thoughts
18:36 Conclusion and Final Thoughts