Your Own Understanding

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Catch You On The Rebound: Nobody Wanna Hear About Mental Health

Jordan Tolbert

86 episodes

5 days ago

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Become a Paid Subscriber: https://anchor.fm/jordan-tolbert/subscribe Let’s Talk About It, How’s Your Mental？

Personal Journals

Society & Culture

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Your Own Understanding

Catch You On The Rebound: Nobody Wanna Hear About Mental Health

15 minutes 33 seconds

2 years ago

Your Own Understanding

This episode starts off as a vent about meditation. I even mention the late great Tupac Shakur. Jordan Green author of the Athlete Journal and how the daily practices with the journal are working on me. Your past is up to your own interpretation even as bad as it can be how you remember it is up to you.