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Catch Ups In My Kitchen
Georgia Symonds
179 episodes
2 days ago

This podcast is about all things food, health and wellness! Host Georgia Symonds welcomes a new guest into her kitchen every week in order to discuss their journey to wellness in whatever capacity that may be!


We believe that food isn’t just the fuel that we put into our bodies, it’s more than that, it brings families and friends together, it creates special moments and life time memories. It affects how we perform, how we think, how we sleep and how we feel in ourselves inside and out. 


Therefore Catch Ups In My Kitchen aims to dig into personal stories and careers to discuss how food has had an impact on one's life. We aim for you to finish an episode having learnt some new healthy habits which you can implement into your everyday in order to be that 1% better than the day before!


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Nutrition
Education,
Self-Improvement,
Health & Fitness
RSS
All content for Catch Ups In My Kitchen is the property of Georgia Symonds and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

This podcast is about all things food, health and wellness! Host Georgia Symonds welcomes a new guest into her kitchen every week in order to discuss their journey to wellness in whatever capacity that may be!


We believe that food isn’t just the fuel that we put into our bodies, it’s more than that, it brings families and friends together, it creates special moments and life time memories. It affects how we perform, how we think, how we sleep and how we feel in ourselves inside and out. 


Therefore Catch Ups In My Kitchen aims to dig into personal stories and careers to discuss how food has had an impact on one's life. We aim for you to finish an episode having learnt some new healthy habits which you can implement into your everyday in order to be that 1% better than the day before!


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Nutrition
Education,
Self-Improvement,
Health & Fitness
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E.174 Losing My Daughter Changed My Career with Annabel Karmel
Catch Ups In My Kitchen
52 minutes 20 seconds
3 weeks ago
E.174 Losing My Daughter Changed My Career with Annabel Karmel

In this weeks episode I’m joined by someone who has transformed the way families think about food. My guest is none other than Annabel Karmel MBE — the UK’s No.1 children’s cookery author, a best-selling writer of over 50 books, and an award-winning entrepreneur who has helped millions of parents around the world give their children the best start in life through nutritious, delicious meals. Annabel's journey to her career started with a tragedy as her daughter passed away at only three months old and from that moment onwards she knew she wanted to work with children and she then dedicated her first cookbook to her first daughter Natasha.


In this episode we dive deep on Annabel's journey, she speaks honestly about her tragic experience and how it has shaped her career as well as sharing tips on how to raise your children to be the healthiest version of themselves.


We touch on the following topics:


  • I would like to start with your first food memory 
  • How did your career in food start
  • The tragedy of losing a child
  • What were you like as a mother with your children when it came to food 
  • Getting food right with your children sets up their relationship with food for life
  • The key principles that mothers often get wrong when it comes to feeding their children 
  • Breast feeding
  • Ultra-processed food and children
  • Convenience vs health
  • The balance of preventing your children having “treats”
  • Thoughts on bringing your children up plant-based or even ancestrally
  • Being an entrepreneur with 3 children yourself - how did you balance it


Check out Annabel Karmel on instagram here


Sponsors:


One Zone - The app that will change your London lifestyle, giving you all the recommendations you need for the best food and drink experiences in the city

Download here

 

Healthy Habits - Try mouth tape today and get 20% off your first purchase with code CATCHUPS20

click here



This episode was hosted and produced by Georgia Symonds


Georgia’s Instagram - click here!


For more information and other interesting articles check out our website: www.catchupsinmykitchen.com 






Hosted on Acast. See acast.com/privacy for more information.

Catch Ups In My Kitchen

This podcast is about all things food, health and wellness! Host Georgia Symonds welcomes a new guest into her kitchen every week in order to discuss their journey to wellness in whatever capacity that may be!


We believe that food isn’t just the fuel that we put into our bodies, it’s more than that, it brings families and friends together, it creates special moments and life time memories. It affects how we perform, how we think, how we sleep and how we feel in ourselves inside and out. 


Therefore Catch Ups In My Kitchen aims to dig into personal stories and careers to discuss how food has had an impact on one's life. We aim for you to finish an episode having learnt some new healthy habits which you can implement into your everyday in order to be that 1% better than the day before!


Hosted on Acast. See acast.com/privacy for more information.