This podcast is about all things food, health and wellness! Host Georgia Symonds welcomes a new guest into her kitchen every week in order to discuss their journey to wellness in whatever capacity that may be!
We believe that food isn’t just the fuel that we put into our bodies, it’s more than that, it brings families and friends together, it creates special moments and life time memories. It affects how we perform, how we think, how we sleep and how we feel in ourselves inside and out.
Therefore Catch Ups In My Kitchen aims to dig into personal stories and careers to discuss how food has had an impact on one's life. We aim for you to finish an episode having learnt some new healthy habits which you can implement into your everyday in order to be that 1% better than the day before!
Hosted on Acast. See acast.com/privacy for more information.
This podcast is about all things food, health and wellness! Host Georgia Symonds welcomes a new guest into her kitchen every week in order to discuss their journey to wellness in whatever capacity that may be!
We believe that food isn’t just the fuel that we put into our bodies, it’s more than that, it brings families and friends together, it creates special moments and life time memories. It affects how we perform, how we think, how we sleep and how we feel in ourselves inside and out.
Therefore Catch Ups In My Kitchen aims to dig into personal stories and careers to discuss how food has had an impact on one's life. We aim for you to finish an episode having learnt some new healthy habits which you can implement into your everyday in order to be that 1% better than the day before!
Hosted on Acast. See acast.com/privacy for more information.

This week in my kitchen, I’m joined by Giselle Boxer, founder of East Healing—a brand deeply rooted in the wisdom of Ancient Chinese Medicine. East Healing offers a range of elegant acupressure products that beautifully merge traditional healing with timeless design.
In this episode, Giselle opens up about her powerful journey. She shares her battle with ME, also known as chronic fatigue syndrome—a relentless struggle marked by years of misdiagnosis and ineffective treatments. After exhausting all conventional medical options, Giselle turned to Chinese Medicine. What followed was a complete transformation: from being in such a dark place that even taking a shower left her bedridden, to reclaiming her life as a vibrant mother and successful founder living the fast-paced lifestyle she once thought impossible.
Giselle also explains the fascinating science behind Ear Seeds, the healing potential of Chinese Medicine, and her unforgettable experience on Dragons’ Den—an appearance that catapulted her business to new heights.
This is an inspiring episode about resilience, the search for healing, and the incredible journey from health struggles to entrepreneurial success. If you’re looking for motivation and hope, this conversation is one you won’t want to miss!
Topics we discuss are:
Sponsors:
One Zone - The app that will change your London lifestyle, giving you all the recommendations you need for the best food and drink experiences in the city
Download here
Healthy Habits - Try mouth tape today and get 20% off your first purchase with code CATCHUPS20
This episode was hosted and produced by Georgia Symonds
Georgia’s Instagram - click here!
For more information and other interesting articles check out our website: www.catchupsinmykitchen.com
To check out East Healing head - here
East Healing Instagram - click here!
Hosted on Acast. See acast.com/privacy for more information.