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Catch Ups In My Kitchen
Georgia Symonds
167 episodes
2 days ago

This podcast is about all things food, health and wellness! Host Georgia Symonds welcomes a new guest into her kitchen every week in order to discuss their journey to wellness in whatever capacity that may be!


We believe that food isn’t just the fuel that we put into our bodies, it’s more than that, it brings families and friends together, it creates special moments and life time memories. It affects how we perform, how we think, how we sleep and how we feel in ourselves inside and out. 


Therefore Catch Ups In My Kitchen aims to dig into personal stories and careers to discuss how food has had an impact on one's life. We aim for you to finish an episode having learnt some new healthy habits which you can implement into your everyday in order to be that 1% better than the day before!


Hosted on Acast. See acast.com/privacy for more information.

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Nutrition
Education,
Self-Improvement,
Health & Fitness
RSS
All content for Catch Ups In My Kitchen is the property of Georgia Symonds and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

This podcast is about all things food, health and wellness! Host Georgia Symonds welcomes a new guest into her kitchen every week in order to discuss their journey to wellness in whatever capacity that may be!


We believe that food isn’t just the fuel that we put into our bodies, it’s more than that, it brings families and friends together, it creates special moments and life time memories. It affects how we perform, how we think, how we sleep and how we feel in ourselves inside and out. 


Therefore Catch Ups In My Kitchen aims to dig into personal stories and careers to discuss how food has had an impact on one's life. We aim for you to finish an episode having learnt some new healthy habits which you can implement into your everyday in order to be that 1% better than the day before!


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Nutrition
Education,
Self-Improvement,
Health & Fitness
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E.152 How To Boost Your Body At A Cellular Level with Peter Scrivener Co-Founder of Biowell Health
Catch Ups In My Kitchen
45 minutes 38 seconds
3 months ago
E.152 How To Boost Your Body At A Cellular Level with Peter Scrivener Co-Founder of Biowell Health

This week in my kitchen, I’m joined by Peter Scrivner – ex-professional rugby player and Co-Founder of Biowell Health, a service offering cutting-edge therapies designed to work at a cellular level. Their mission is to boost energy, enhance metabolic function, strengthen immunity, and slow the effects of ageing.

After discovering Biowell Health during my own recovery from a knee injury while training for the marathon, I was blown away by the results. I knew I had to get Peter on the podcast to dive deeper into the science and power behind these therapies – and why they’re helping so many people optimise their health and performance.

The therapies that Biowell offer are Cryotherapy, Compression Therapy, Hyperbaric Oxygen Chamber and Red Light Therapy.


The topics we discussed are:

  •  Health care at a cellular level - what does that mean?
  • Red light therapy - benefits 
  • Cryotherapy benefits
  • Hyperbaric Oxygen benefits
  • Compression therapy benefits 
  • Why Peter started Biowell Health and why is there a need for this service?
  • Your health and wellness journey and experience with recovery
  • What wellness mean to Peter 
  • What are some of your wellness non-negotiables
  • What’s in your bag  


Sponsors:


This episode is sponsored by Tea Huggers - you can check out their delicious range of blended tea here


Catchups15 - will give you 15% off all Tea Hugger purchases at check out 


This episode was hosted and produced by Georgia Symonds


Georgia’s Instagram - click here!


For more information and other interesting articles check out our website: www.catchupsinmykitchen.com 




Hosted on Acast. See acast.com/privacy for more information.

Catch Ups In My Kitchen

This podcast is about all things food, health and wellness! Host Georgia Symonds welcomes a new guest into her kitchen every week in order to discuss their journey to wellness in whatever capacity that may be!


We believe that food isn’t just the fuel that we put into our bodies, it’s more than that, it brings families and friends together, it creates special moments and life time memories. It affects how we perform, how we think, how we sleep and how we feel in ourselves inside and out. 


Therefore Catch Ups In My Kitchen aims to dig into personal stories and careers to discuss how food has had an impact on one's life. We aim for you to finish an episode having learnt some new healthy habits which you can implement into your everyday in order to be that 1% better than the day before!


Hosted on Acast. See acast.com/privacy for more information.