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Catch-Up on Kids Mental Health
Janet Morrison | Catch Collaborative Psychotherapy
62 episodes
2 days ago
The Catch-Up on Kids Mental Health podcast is hosted by Janet Morrison and showcases leading experts in children and adolescent mental health. Tune in each month to learn how to better support children who are struggling with mental health challenges and the everyday stresses of life. Verification code: 024437
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Mental Health
Health & Fitness
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All content for Catch-Up on Kids Mental Health is the property of Janet Morrison | Catch Collaborative Psychotherapy and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Catch-Up on Kids Mental Health podcast is hosted by Janet Morrison and showcases leading experts in children and adolescent mental health. Tune in each month to learn how to better support children who are struggling with mental health challenges and the everyday stresses of life. Verification code: 024437
Show more...
Mental Health
Health & Fitness
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Episode 60 | Building Digital Literacy Skills in Kids and Teens
Catch-Up on Kids Mental Health
29 minutes 2 seconds
1 month ago
Episode 60 | Building Digital Literacy Skills in Kids and Teens

In this episode, Janet sits down for a second time with Matthew Johnson, Director of Education at MediaSmarts, to explore how parents, teachers, and young people can build stronger digital literacy skills and avoid harmful or unwanted online content.

Matthew is the author of many of MediaSmarts’ lessons, parent materials, and interactive resources. He has also served on expert panels for the Canadian Paediatric Society, the Sexual Information and Education Council of Canada, and the Information and Privacy Commissioner of Ontario.

In this conversation, Matthew shares practical strategies for keeping kids safe online at every age, from using parental controls and active content curation with younger children to teaching teens how to set their own filters and make mindful choices about what they consume.

He also explores how developmental changes affect kids’ online vulnerability and why ongoing communication, empathy, and clear “no-freak-out” rules help keep kids talking to parents when problems arise.

Whether you’re a parent, educator, or professional supporting youth, this episode offers grounded, actionable insights to help families navigate digital life with awareness and confidence.

To explore MediaSmarts’ resources for parents and educators, visit www.mediasmarts.ca

For more information on the work we do at Catch, please visit our ⁠⁠⁠website⁠⁠⁠ and don’t forget to follow and subscribe to our podcast wherever you listen. 

Stay connected with us on ⁠⁠⁠LinkedIn⁠⁠⁠ & ⁠⁠⁠Instagram⁠⁠⁠.

Catch-Up on Kids Mental Health
The Catch-Up on Kids Mental Health podcast is hosted by Janet Morrison and showcases leading experts in children and adolescent mental health. Tune in each month to learn how to better support children who are struggling with mental health challenges and the everyday stresses of life. Verification code: 024437