Catalyst for Healing: Innovative Breakthroughs In Mental Health
Maria Lloyd (LMFT)
65 episodes
1 week ago
Send us a text In this powerful and personal episode, Licensed Clinical Social Worker Hufsa Ahmad opens up about her journey into the field of therapy, shaped by her own experiences with mental health and cultural stigma. Together, we explore the transformative framework of Dialectical Behavioral Therapy (DBT), its origins, and its practical applications in everyday life. Hufsa breaks down the four core components of DBT—mindfulness, distress tolerance, emotional regulation, and interpersonal...
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Send us a text In this powerful and personal episode, Licensed Clinical Social Worker Hufsa Ahmad opens up about her journey into the field of therapy, shaped by her own experiences with mental health and cultural stigma. Together, we explore the transformative framework of Dialectical Behavioral Therapy (DBT), its origins, and its practical applications in everyday life. Hufsa breaks down the four core components of DBT—mindfulness, distress tolerance, emotional regulation, and interpersonal...
How Fatherhood Shapes Your Identity: Dr. Yanuck weighs in
Catalyst for Healing: Innovative Breakthroughs In Mental Health
28 minutes
1 month ago
How Fatherhood Shapes Your Identity: Dr. Yanuck weighs in
Send us a text In this heartfelt episode of Catalyst for Healing, Maria Lloyd sits down with Dr. Justin Yanuck to explore the profound identity shifts that come with fatherhood and the evolving role of psychedelics in mental health care. Through the lens of parenting and attachment theory, they unpack the emotional terrain of raising children while navigating personal transformation. Justin shares how becoming a father reshaped his priorities, deepened his empathy, and challenged his understa...
Catalyst for Healing: Innovative Breakthroughs In Mental Health
Send us a text In this powerful and personal episode, Licensed Clinical Social Worker Hufsa Ahmad opens up about her journey into the field of therapy, shaped by her own experiences with mental health and cultural stigma. Together, we explore the transformative framework of Dialectical Behavioral Therapy (DBT), its origins, and its practical applications in everyday life. Hufsa breaks down the four core components of DBT—mindfulness, distress tolerance, emotional regulation, and interpersonal...
