Oh, self. We can be different versions of ourselves throughout our lives, even in our day to day. In this episode, we reflect on the the art of self-reflection and self-growth journey. By nature, it can often feel lonely and selfish since it's internal, but it doesn't need to be!! ❤️🔥 As Piera shares in the episode: "Growth is like a mirror. When you notice and share what you are learning in your self-growth journey with the people around you, it’s like a chain reaction, and feels more incl...
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Oh, self. We can be different versions of ourselves throughout our lives, even in our day to day. In this episode, we reflect on the the art of self-reflection and self-growth journey. By nature, it can often feel lonely and selfish since it's internal, but it doesn't need to be!! ❤️🔥 As Piera shares in the episode: "Growth is like a mirror. When you notice and share what you are learning in your self-growth journey with the people around you, it’s like a chain reaction, and feels more incl...
Episode 8.5: Asking a Therapist All Your Therapy Questions (Again)
Casually Mental
10 minutes
2 years ago
Episode 8.5: Asking a Therapist All Your Therapy Questions (Again)
*Disclaimer: This general discussion about mental health is intended for informational and educational purposes only. It is opinion based and not a replacement for professional advice, diagnosis, or treatment. The following does not constitute a clinical relationship, always consult a mental health professional for individualized care. We got so many questions from Episode 8 "Asking a Therapist All Your Therapy Questions" that we decided to do a .5 version which clears up more about the diff...
Casually Mental
Oh, self. We can be different versions of ourselves throughout our lives, even in our day to day. In this episode, we reflect on the the art of self-reflection and self-growth journey. By nature, it can often feel lonely and selfish since it's internal, but it doesn't need to be!! ❤️🔥 As Piera shares in the episode: "Growth is like a mirror. When you notice and share what you are learning in your self-growth journey with the people around you, it’s like a chain reaction, and feels more incl...
