Oh, self. We can be different versions of ourselves throughout our lives, even in our day to day. In this episode, we reflect on the the art of self-reflection and self-growth journey. By nature, it can often feel lonely and selfish since it's internal, but it doesn't need to be!! ❤️🔥 As Piera shares in the episode: "Growth is like a mirror. When you notice and share what you are learning in your self-growth journey with the people around you, it’s like a chain reaction, and feels more incl...
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Oh, self. We can be different versions of ourselves throughout our lives, even in our day to day. In this episode, we reflect on the the art of self-reflection and self-growth journey. By nature, it can often feel lonely and selfish since it's internal, but it doesn't need to be!! ❤️🔥 As Piera shares in the episode: "Growth is like a mirror. When you notice and share what you are learning in your self-growth journey with the people around you, it’s like a chain reaction, and feels more incl...
In this very raw episode, we dive deep into the complexities of family. We share personal stories, which are both weirdly on our dad's side 🤔 and open up about the challenges we've faced, including the absence of connection and estranged family members. We delve into the difficult topic of abandonment issues and discuss our journey toward finding peace with our past. This episode is a candid exploration of the emotional rollercoaster that comes with navigating family dynamics --- all with dee...
Casually Mental
Oh, self. We can be different versions of ourselves throughout our lives, even in our day to day. In this episode, we reflect on the the art of self-reflection and self-growth journey. By nature, it can often feel lonely and selfish since it's internal, but it doesn't need to be!! ❤️🔥 As Piera shares in the episode: "Growth is like a mirror. When you notice and share what you are learning in your self-growth journey with the people around you, it’s like a chain reaction, and feels more incl...
