Oh, self. We can be different versions of ourselves throughout our lives, even in our day to day. In this episode, we reflect on the the art of self-reflection and self-growth journey. By nature, it can often feel lonely and selfish since it's internal, but it doesn't need to be!! ❤️🔥 As Piera shares in the episode: "Growth is like a mirror. When you notice and share what you are learning in your self-growth journey with the people around you, it’s like a chain reaction, and feels more incl...
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Oh, self. We can be different versions of ourselves throughout our lives, even in our day to day. In this episode, we reflect on the the art of self-reflection and self-growth journey. By nature, it can often feel lonely and selfish since it's internal, but it doesn't need to be!! ❤️🔥 As Piera shares in the episode: "Growth is like a mirror. When you notice and share what you are learning in your self-growth journey with the people around you, it’s like a chain reaction, and feels more incl...
Setting boundaries is crucial for healthy relationships, but let's face it: it's not easy. That's why in this episode, we dive deep into the world of boundaries - what they are, how to set them, and why they matter. We share our own experiences with setting and practicing boundaries in our relationships, including the challenges and rewards that come with it. Plus, we explore the sliding scale of boundaries, and where we each fall on the spectrum. If you're looking for practical tips and rela...
Casually Mental
Oh, self. We can be different versions of ourselves throughout our lives, even in our day to day. In this episode, we reflect on the the art of self-reflection and self-growth journey. By nature, it can often feel lonely and selfish since it's internal, but it doesn't need to be!! ❤️🔥 As Piera shares in the episode: "Growth is like a mirror. When you notice and share what you are learning in your self-growth journey with the people around you, it’s like a chain reaction, and feels more incl...
