If physical pain is affecting your mental and emotional health, this potcast is for you. It's also for anyone ready to take responsibility for their health and well-being in a natural way. In this episode of Casually Baked, we're talking to Dave Thompson, a military veteran and founder of Mindful Warriors. Dave shares his personal journey of overcoming pain and depression through nutrition, movement, and plant medicine. He emphasizes the importance of alternative medicines and the need to question the mainstream healthcare system. Dave also shares the benefits of fasting, including its impact on inflammation, pain management, and cognitive function. Our chat highlights the role of naturopathic doctors in addressing the root causes of health issues and promoting overall wellness. Dave's mission with Mindful Warriors is to educate and empower individuals to make positive changes in their lives.