CRAP has a new co-host! Hayden has officially abandoned Shannon, but that doesn't mean the yapping is over. Instead, she's roped in a cowboy to join her as co-host on this, and all future episodes. We'd like to welcome Brodie Clark to the podcast, and wish him well dealing with Shannon's trail offs... Together, we chat about: Why Shannon & Hayden picked Brodie to take up the mantleHow Brodie is feeling about his new found fameWhether he's actually casual enough for CRAP (he's not)Ho...
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CRAP has a new co-host! Hayden has officially abandoned Shannon, but that doesn't mean the yapping is over. Instead, she's roped in a cowboy to join her as co-host on this, and all future episodes. We'd like to welcome Brodie Clark to the podcast, and wish him well dealing with Shannon's trail offs... Together, we chat about: Why Shannon & Hayden picked Brodie to take up the mantleHow Brodie is feeling about his new found fameWhether he's actually casual enough for CRAP (he's not)Ho...
Hi all, sorry for the audio again. Felix was trying to be the star of the show and turns out crying is a tricky sound to remove... Anyhow, we're doing a solo ep this week, so join us as we unsurprisingly manage to fill an hour with no difficulty at all. We cover: Who would be our third co-host if we pulled a WARPAthletics World ChampsHow much do we eat in a day?Our shoe rotation and recommendationsPre and post race routineWhen and why we started with a coachFollow us on Instagram and join the...
Casual Runners Appreciation Podcast
CRAP has a new co-host! Hayden has officially abandoned Shannon, but that doesn't mean the yapping is over. Instead, she's roped in a cowboy to join her as co-host on this, and all future episodes. We'd like to welcome Brodie Clark to the podcast, and wish him well dealing with Shannon's trail offs... Together, we chat about: Why Shannon & Hayden picked Brodie to take up the mantleHow Brodie is feeling about his new found fameWhether he's actually casual enough for CRAP (he's not)Ho...
