CRAP has a new co-host! Hayden has officially abandoned Shannon, but that doesn't mean the yapping is over. Instead, she's roped in a cowboy to join her as co-host on this, and all future episodes. We'd like to welcome Brodie Clark to the podcast, and wish him well dealing with Shannon's trail offs... Together, we chat about: Why Shannon & Hayden picked Brodie to take up the mantleHow Brodie is feeling about his new found fameWhether he's actually casual enough for CRAP (he's not)Ho...
All content for Casual Runners Appreciation Podcast is the property of Shannon Beattie & Hayden McGregor and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
CRAP has a new co-host! Hayden has officially abandoned Shannon, but that doesn't mean the yapping is over. Instead, she's roped in a cowboy to join her as co-host on this, and all future episodes. We'd like to welcome Brodie Clark to the podcast, and wish him well dealing with Shannon's trail offs... Together, we chat about: Why Shannon & Hayden picked Brodie to take up the mantleHow Brodie is feeling about his new found fameWhether he's actually casual enough for CRAP (he's not)Ho...
Do the training, get the results... we can't relate but it's good advice
Casual Runners Appreciation Podcast
1 hour 4 minutes
1 month ago
Do the training, get the results... we can't relate but it's good advice
This week, we're joined by Sean Butcher, a DUBBEL athlete who we've got on just in time. Together we chat about: The classic journey from primary school cross country star to COVID runnerGetting a coach and actually doing the workCompeting against yourself and blocking out the noiseBalancing training when you start work at silly o'clockIf debuting in the marathon with a sub-3 makes you a show off But first, we CRAP on about: Hayden doing zero kilometresShannon whipping out a 20km long ru...
Casual Runners Appreciation Podcast
CRAP has a new co-host! Hayden has officially abandoned Shannon, but that doesn't mean the yapping is over. Instead, she's roped in a cowboy to join her as co-host on this, and all future episodes. We'd like to welcome Brodie Clark to the podcast, and wish him well dealing with Shannon's trail offs... Together, we chat about: Why Shannon & Hayden picked Brodie to take up the mantleHow Brodie is feeling about his new found fameWhether he's actually casual enough for CRAP (he's not)Ho...
