Amie McNee is a writer, creativity coach and podcaster.
She is a beautiful soul who I have been following on instagram for some time and loving the gentle and profound encouragement she shares in large hand written notes.
Amie casts her inner critic as her younger self, mostly a petulant teenager but sometimes a scared, fearful and tantruming child.
And she casts the antithesis of this as her inner mother. Her older wiser self, that soothes and mothers her younger persona most often on the pages of her journals where she rewrites any negative language.
She literally erases and replaces what is inside her mind, negative to positive, with a pen and paper! It's so, so clever.
If you need a creative pep up I highly recommend the It's Time To Write paid podcast for creatives.
You can find Amie in these places:
Thanks for listening!