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CASE STUDIES
Casey Baugh
145 episodes
1 day ago

Welcome to Case Studies with Casey Baugh. Join me as we explore the lives of inspirational individuals, and uncover the secrets to their success. For two decades, I've been on a mission to find the clues that lead to success in both business and life.


In this podcast, we'll delve into the physical, mental, emotional, and spiritual dimensions of success. Through in-depth conversations and personal stories, we aim to dig up the valuable clues that success has left behind, providing you with the insights and wisdom you need to thrive in every aspect of your life.


Our goal is not just to celebrate success but to dissect it, to understand the principles and practices that have led to exceptional achievements. By listening to the stories of those who've paved the way, you'll gain practical knowledge that you can apply to your own journey.


Join me on this exciting journey of discovery and personal growth as we decode the mysteries of success together.


Thanks for being part of it!


Hosted on Acast. See acast.com/privacy for more information.

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Entrepreneurship
Education,
Business,
Self-Improvement
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All content for CASE STUDIES is the property of Casey Baugh and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Welcome to Case Studies with Casey Baugh. Join me as we explore the lives of inspirational individuals, and uncover the secrets to their success. For two decades, I've been on a mission to find the clues that lead to success in both business and life.


In this podcast, we'll delve into the physical, mental, emotional, and spiritual dimensions of success. Through in-depth conversations and personal stories, we aim to dig up the valuable clues that success has left behind, providing you with the insights and wisdom you need to thrive in every aspect of your life.


Our goal is not just to celebrate success but to dissect it, to understand the principles and practices that have led to exceptional achievements. By listening to the stories of those who've paved the way, you'll gain practical knowledge that you can apply to your own journey.


Join me on this exciting journey of discovery and personal growth as we decode the mysteries of success together.


Thanks for being part of it!


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Entrepreneurship
Education,
Business,
Self-Improvement
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Casey Baugh: The Power of Compounding Gains
CASE STUDIES
25 minutes 32 seconds
1 month ago
Casey Baugh: The Power of Compounding Gains

In this episode, Casey explores the true power of compounding — how time, trust, and disciplined habits create outcomes far greater than the sum of their parts. He shares how two decades of relationship equity, balance sheet building, and pattern recognition came together in a real estate transaction that turned an empty Class A office into a 12 year cash-flowing asset while unlocking $25M in equity.


He reframes compounding beyond money into skills, reputation, and momentum. Drawing on Tony Robbins’ framework of recognizing, utilizing, and creating patterns, Casey shows how consistent daily inputs set the stage for exponential results when opportunity arises.


For high performers, he offers a practical system: a morning routine of cold plunge, sauna, prayer, breathwork, and 100 daily burpees, followed by three focusing questions — Who am I, What are my biggest opportunities, and What fires me up. The lesson is clear: small, intentional actions compound into extraordinary advantages over time.


  • Learn how to expand compounding beyond finance into habits, reputation, and opportunity design. 
  • See the real estate case study step-by-step: buying a $42M building for $15M, securing a long-term tenant, financing in a brutal office market, and returning 100% of investor principal in nine months. 
  • Steal Casey’s daily system (cold plunge, sauna, prayer/meditation, breathwork, 100 burpees, and three focusing questions) to build compounding advantages in your own life. 
  • Apply Tony Robbins’ pattern recognition/utilization/creation and Gladwell’s 10,000 hours to accelerate mastery. 


Chapters

  • 00:00 | Why compounding changes everything 
  • 00:39 | Einstein’s “eighth wonder” & mental blind spots 
  • 01:37 | Buffett’s late-stage wealth and time in market 
  • 02:39 | Patterns: recognize, use, then create 
  • 03:28 | 10,000 hours = compounding expertise 
  • 03:59 | Case study setup: the Vivint building 
  • 05:23 | From $42M REIT sale to vacant office 
  • 06:12 | Buy at $15M, appraise at $40M with lease 
  • 06:50 | One signature, $25M in equity 
  • 09:05 | Financing an office deal in a tough market 
  • 10:49 | Balance-sheet compounding & closing terms 
  • 12:00 | Returning 100% of investor principal in 9 months 
  • 13:19 | Tax strategy: cost segregation bonus 
  • 14:58 | Daily habits that compound results 
  • 16:07 | Priming: gratitude, love, and vivid goals 
  • 17:34 | Three questions: Who am I? Opportunities? What fires me up? 
  • 20:16 | Viktor Frankl, vision, and a compelling future 
  • 22:33 | 100 daily burpees & stacking wins 
  • 23:33 | The 1% rule: tiny actions → exponential returns  

Hosted on Acast. See acast.com/privacy for more information.

CASE STUDIES

Welcome to Case Studies with Casey Baugh. Join me as we explore the lives of inspirational individuals, and uncover the secrets to their success. For two decades, I've been on a mission to find the clues that lead to success in both business and life.


In this podcast, we'll delve into the physical, mental, emotional, and spiritual dimensions of success. Through in-depth conversations and personal stories, we aim to dig up the valuable clues that success has left behind, providing you with the insights and wisdom you need to thrive in every aspect of your life.


Our goal is not just to celebrate success but to dissect it, to understand the principles and practices that have led to exceptional achievements. By listening to the stories of those who've paved the way, you'll gain practical knowledge that you can apply to your own journey.


Join me on this exciting journey of discovery and personal growth as we decode the mysteries of success together.


Thanks for being part of it!


Hosted on Acast. See acast.com/privacy for more information.