In this episode, Tara and Kate delve into Portugal's rich history and its contemporary challenges.  They share insights from an impromptu conversation with Anglo-Portuguese friend Paul Azevedo over lunch at a favourite local restaurant in the heart of Olhão.  Topics covered include the historical significance of the Algarve during the Roman and Salazar years, the impact of Portugal's colonisation in Southern Africa, and the current socio-economic crises in São Tomé and Príncipe. Paul also shares details about his NGO work and an upcoming documentary highlighting the humanitarian and environmental issues in São Tomé.  ************************************************************ Any questions, comments or suggestions - please email us at casafuzettapodcast@gmail.com For more about Casa Fuzetta - please visit casafuzetta.com Details of the upcoming retreats can be found here: https://www.casafuzetta.com/2024-retreats https://www.casafuzetta.com/2025-retreats If you would like to join our February Workations, please complete the expression of interest form: HERE Or join our mailing list to be amongst the first to hear about new availability and retreat dates. https://www.casafuzetta.com/keep-in-touch You can also tap into the sights and spirit of Olhão and the retreats at Casa Fuzetta - by following us on your favourite social media platform. Instagram: https://www.instagram.com/casafuzetta Facebook: https://www.facebook.com/casafuzetta   For interior design and sourcing inspiration, explore: https://uk.pinterest.com/tgdonovan/   To shop the Casa Fuzetta Edit, please visit: https://www.casafuzetta.com/edit   Enjoy a special discount from our friends at La-Eva by using “LA-EVAxCASAFUZETTA” at https://la-eva.com/collections/shop   LINKS TO OTHER ELEMENTS MENTIONED IN THIS EPISODE: To learn more about the NGO Paul is working with - visit: https://foundationstp.org/ To learn more about life in Sao Tome - see https://vimeo.com/776673509 Recommended reading: Martin Page - Portugal - the First Global Village - https://www.amazon.co.uk/First-Global-Village-Portugal-Changed/dp/9724613135