Episode 001 - An Introduction to the Carnivore Diet

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Carnivore Roundtable

9 episodes

1 week ago

Carnivore/animal-based diet roundtable style podcast. 5 hosts with education, experience and evidence. 5 stories leading them to the conclusion that meat and other animal products are central to a healthy diet. You'll hear about our journeys in the nutrition, medical and fitness spaces without dogma. Just real people with real experiences and wherever possible, real scientific evidence. We'll be hosting guests who will share their expertise, tell their stories, and help us create more discussion and insight around these topics while answering your questions.

Nutrition

Health & Fitness

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Nutrition

Health & Fitness

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Episode 001 - An Introduction to the Carnivore Diet - Carnivore Roundtable

Carnivore Roundtable

1 hour 19 minutes 50 seconds

5 years ago

Episode 001 - An Introduction to the Carnivore Diet - Carnivore Roundtable

#INTRODUCTION TO THE #CARNIVORE #DIET

1. What is a carnivore diet? Why eat this way?

2. Our individual stories that led us to health using carnivore/ animal-based diets.

3. Don't you need fibre for proper bowel movements?

4. Will you eat this way forever, or reintroduce other foods?

Let us know if you have suggestions for topics, guests and questions for our future episodes!

Timestamps:

A brief introduction of our hosts:

[1:06] @caitmizzi

[1:37] @fatfuelled

[2:00] @themeaters

[3:33] @lamborghinikhan

[6:40] What is a Carnivore Diet?

[7:52] Why eat this way?

Our stories and how we arrived at our current way of eating:

[17:08] @fatfuelled

[19:30] @themeaters

[34:03] @lamborghinikhan

[46:15] @caitmizzi

[58:31] Don’t you need fibre for proper bowel movements?

[1:08:11] Will you eat this way forever, or introduce fruit, other whole foods/non-processed carbs?

[1:17:46] What type of meat do we eat?

NUTRITION AND FITNESS RESOURCES MENTIONED IN THIS EPISODE::

Jordan Peterson on Joe Rogan re: Carnivore: https://www.youtube.com/watch?v=HLF29w6YqXs

Zsofia Clemens paper on Dairy Consumption: https://tinyurl.com/DairyZsofia

Dr. Eric Helms Muscle and Strength Pyramids (Evidence-Based Nutrition and Training)

-Books: https://muscleandstrengthpyramids.com/

-YouTube Training Series: https://tinyurl.com/HelmsTraining

-YouTube Nutrition Series: https://tinyurl.com/HelmsNutrition

Be sure to like, subscribe and turn on notifications!

CARNIVORE ROUNDTABLE SOCIAL MEDIA:

-INSTAGRAM: https://www.instagram.com/CarnivoreRoundtable/

-FACEBOOK: https://www.facebook.com/CarnivoreRoundtable/

-YOUTUBE: https://tinyurl.com/CarnivoreRoundtable

HOST INSTAGRAM ACCOUNTS:

-ALYSHA: https://www.instagram.com/FatFuelled

-CAIT: http://instagram.com/CaitMizzi

-DAN & PETRA: https://www.instagram.com/TheMeaters

-VAJID: https://www.instagram.com/LamborghiniKhan/