In 2010, Bryony was in a very dark place, injecting heroin into her foot in a nightclub toilet. Come 2024 and Bryony has turned her life around, running her own business as a handstand and calisthenics coach, promoting a healthy plant-based diet, and living a life free of drugs and alcohol.

A very obvious content warning: this episode explores distressing themes such as bereavement, hard drugs, and addiction. 
Bryony's Instagram: https://www.instagram.com/upsidedown_vegan/