Honoring Your Menstrual Cycle Through Ritual // ShaVaughn Elle on Carnal Theory

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Carnal Theory

My Sexual Biography

30 episodes

3 days ago

Conversations with experts from around the world that dissect how reflection on our sexual stories affects our personal wellness, sexual experiences and our relationships with ourselves and others.

Sexuality

Health & Fitness

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All content for Carnal Theory is the property of My Sexual Biography and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Conversations with experts from around the world that dissect how reflection on our sexual stories affects our personal wellness, sexual experiences and our relationships with ourselves and others.

Sexuality

Health & Fitness

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Honoring Your Menstrual Cycle Through Ritual // ShaVaughn Elle on Carnal Theory

Carnal Theory

47 minutes 55 seconds

4 years ago

Honoring Your Menstrual Cycle Through Ritual // ShaVaughn Elle on Carnal Theory

Are you struggling to connect with your cycle and appreciate it through the pain and uncomfortability? Perhaps you would benefit from a nourishing ritual or two.

In this episode, Amanda and Abba chat with ShaVaughn Elle, of @sayitwithsex – a pleasure advocate and sensualist. Together, they discuss how rituals and taking time to learn and honor our menstrual cycle can support an overall improved relationship with one's cycle and deeper learnings that can be unlocked in doing so.

If you learned something or enjoyed this episode, please rate and review wherever you listen and don't forget to follow us on Instagram @carnaltheory and @mysexbio.