In this episode, we dive into the wellness of caregivers. We explored how caregivers can do self-care by a simple method using acupressure.

Hui Fang helps people age without pain! Hui Fang plays the role of introducing individuals to the wonders of Traditional Chinese Medicine (TCM) through simple and easy hands-on activities.

She envisions individuals starting their self-care journey early to stay healthy. Since 2006, she has been providing self-care, wellness programs for corporate clients, seniors and community events.

She believes we can age without pain. She was the caregiver to her late father who left due to cancer. She does not wish to see more families go through the loss of loved ones due to illnesses. We can age without pain.