Caregiver Tea Time with Val Halloway is a podcast devoted to supporting caregivers on their journey. Take a deep breath with Val and get a break from your caregiver world.
All content for Caregiver Tea Time with Val Halloway is the property of Val Halloway and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Caregiver Tea Time with Val Halloway is a podcast devoted to supporting caregivers on their journey. Take a deep breath with Val and get a break from your caregiver world.
Let's Get it Together with CBT - Cognitive Behavioral Therapy
Caregiver Tea Time with Val Halloway
8 minutes 57 seconds
1 year ago
Let's Get it Together with CBT - Cognitive Behavioral Therapy
Val Halloway, 4-time former caregiver, is the creator and host of Caregiver Tea Time. In this episode she shares about Cognitive Behavioral Therapy, or CBT, a strategy she used to help her with a current problem: “Where do I go from here?”
Caregiver Tea Time with Val Halloway
Caregiver Tea Time with Val Halloway is a podcast devoted to supporting caregivers on their journey. Take a deep breath with Val and get a break from your caregiver world.
