These days, there’s no shortage of distractions out there with endless amounts of content that’s just a tap away on your phone. As much as social platforms like LinkedIn are really handy for sharing and receiving professional updates, they're also places that provide endless points of unnecessary, unproductive comparison. Not allowing external voices to sway you too much in your career is half the battle in finding work that’s right for you.
In this episode of the Career Relaunch® podcast, electrical engineer turned artist Sangeetha Gopalakrishnan has had to find ways to quiet the influences around her so she can focus on pursuing a career that makes her truly happy. In our conversation, we'll discuss paying attention to what your body’s telling you, following your intuition, and finding space to reflect. In the Mental Fuel® segment, I'll discuss how I quiet career distractions.
Key Career Insights

* Especially when you’re young, you may pride yourself on being able to hustle and power through challenging times in your career. However, your body has a way of telling you when you’re pushing yourself too much. Pay attention to these signs of burnout and overexertion before a bigger problem arises.
* Building a financial cushion provides you with the freedom to make a risky career move, so if you can put in the time, energy, and discipline into building this cushion, it enables you to move more confidently into the next stage of your career.
* Don’t be too consumed with what other people think about how your career should look.




Listener Challenge
During this episode's Mental Fuel segment, I talked about the importance of finding one way to have a quiet moment when you can be still and sort out your thoughts. I know life gets busy, and I know this isn’t easy to do, but you might be surprised by what clarity you might gain from the momentary pause.



Episode Chapters

* 00:00:00 - Overview
* 00:01:07 - Introduction
* 00:03:47 - Chat with Sangeetha
* 00:48:11 - Mental Fuel®
* 00:54:01 - Listener Challenge
* 00:54:40 - Wrap Up




 About Sangeetha Gopalakrishnan

Sangeetha Gopalakrishnan has had to find ways to quiet the influences around her so she can focus on pursuing a career that makes her truly happy. She spent nearly two decades as an electrical engineer in semiconductor chip design before deciding to make a big change. After growing up in India, she moved to the U.S. for graduate school in electrical engineering and built a solid career designing chips, managing teams, and leading projects.
In 2024, she left her job to become a full-time outdoor oil painter, hiking into remote places to paint landscapes using sustainable, non-toxic materials. She also leads a women’s hiking group with over 1000 members in Southern California, helping others find confidence and connection in the outdoors. Her story is about choosing purpose over predictability—and having the courage to start again.
Follow Sangeetha on Instagram and LinkedIn.
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