
In today’s episode, Kailyn Corriher sits down with Joey Natale, Owner and Communication coach of Grow Our Light, to dive into one of the most overlooked skills in the workplace — setting boundaries. From navigating tricky conversations with your boss to protecting your time and mental energy, Joey shares how boundaries can actually strengthen your working relationships instead of straining them.Together, they explore what a boundary really is, how to recognize when yours are being crossed, and why clarity, self-awareness, and language are key to maintaining healthy communication at work. If you’ve ever felt burned out, overextended, or like your voice isn’t being heard, this episode is your sign to pause, reflect, and start setting boundaries that protect your peace and your career. It’s a powerful reminder that confidence begins with valuing yourself first.🎧 Listen to the Full EpisodeAvailable on Spotify & Apple PodcastsSpotify: https://open.spotify.com/show/2O4dBllEAwPAjfYb7SpStv?si=S74w-bRlSaS0Gk3SwWMk2A Apple Podcasts:https://podcasts.apple.com/us/podcast/career-kickstart-conversations-by-kbex-global/id1793376563 👥 Connect With UsHost – Kailyn CorriherLinkedIn: https://www.linkedin.com/in/kailyncorriher/ Co-host – Sarah HawleyLinkedIn: https://www.linkedin.com/in/sarah-hawley-338865178/ Guest – Joey NataleLinkedIn: https://www.linkedin.com/in/growourlight/ 📲 Follow Career Kickstart ConversationsTikTok: @careerkickstartpodKBex GlobalWebsite: https://kbexglobal.com/ Instagram: //www.instagram.com/kbexglobal/ Facebook: https://www.facebook.com/people/KBex-Global/100064107460220/ About KBex GlobalKBex Global is your trusted staffing partner based in Raleigh, NC, offering exceptional staffing solutions nationwide. Our services include:Contract & Contract-to-HireDirect PlacementRPO (Recruitment Process Outsourcing)Small MSP ServicesFounded by Kailyn Corriher a seasoned recruiter and talent leader, KBex Global is proudly woman-owned and driven by a mission to deliver top-tier service to both clients and candidates.#WorkplaceBoundaries#CommunicationSkills#HealthyBoundaries#WorkplaceCommunication#SettingBoundaries#ProfessionalGrowth#CareerDevelopment#EmotionalIntelligence#WorkLifeBalance#podcast