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Career Espresso
Amanda Owen-Meehan
102 episodes
6 days ago
Career Espresso gives you a weekly shot of career and leadership know-how in under 15 minutes. I’m Amanda, and each week I share real stories and practical ideas to help you handle the challenges of work. from dealing with tricky bosses to building confidence as a leader. These short, straight-talking episodes are designed to give you something useful you can try for yourself and with your team. No fluff, no jargon — just honest conversations about how we work, lead and grow.

Hosted on Acast. See acast.com/privacy for more information.

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Careers
Education,
Business,
Management,
Self-Improvement
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All content for Career Espresso is the property of Amanda Owen-Meehan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Career Espresso gives you a weekly shot of career and leadership know-how in under 15 minutes. I’m Amanda, and each week I share real stories and practical ideas to help you handle the challenges of work. from dealing with tricky bosses to building confidence as a leader. These short, straight-talking episodes are designed to give you something useful you can try for yourself and with your team. No fluff, no jargon — just honest conversations about how we work, lead and grow.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Careers
Education,
Business,
Management,
Self-Improvement
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Episode 78 - The power of productive friction - When not getting along gets results
Career Espresso
15 minutes 7 seconds
8 months ago
Episode 78 - The power of productive friction - When not getting along gets results

What if your most challenging workplace relationship could be the key to your next breakthrough? In this episode of Career Espresso, host Amanda challenges conventional workplace wisdom by revealing how conflict, when properly managed, can become your secret weapon for innovation and career advancement.


What You'll Discover


The Innovation Edge - Harvard Business Review research shows teams with moderate levels of task-related conflict outperform both high-harmony and high-conflict teams by 30% in innovation and decision quality.


The Avoidance Trap - Why 85% of employees actively avoid workplace conflict—and how this avoidance might be sabotaging your career growth and team outcomes.


3 game changing strategies -


➡️ Reframe conflict as data to mine for insights

➡️ Set clear friction parameters that make tension productive

➡️ Practice confident curiosity instead of defensiveness


Actionable Frameworks - Learn how to create your personal "friction map," develop a conflict engagement playbook, and master the P.A.U.S.E. method for transforming tense interactions. Whether you're navigating a difficult colleague relationship, leading a diverse team with conflicting perspectives, or simply want to boost innovation in your career, this episode delivers immediate, practical strategies you can implement today.


Don't forget to take a look at this week's podsheet to support your learning and exploration of the key themes and topics


Get a full transcript of the episode here


Love the episode? Help other women discover these career-changing insights by subscribing and leaving a review wherever you listen to your podcasts.


Got questions or want to share your career transformation story? Reach out to amanda@wearereadytorise.com - we'd love to hear from you!



Hosted on Acast. See acast.com/privacy for more information.

Career Espresso
Career Espresso gives you a weekly shot of career and leadership know-how in under 15 minutes. I’m Amanda, and each week I share real stories and practical ideas to help you handle the challenges of work. from dealing with tricky bosses to building confidence as a leader. These short, straight-talking episodes are designed to give you something useful you can try for yourself and with your team. No fluff, no jargon — just honest conversations about how we work, lead and grow.

Hosted on Acast. See acast.com/privacy for more information.