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Career Confidence for First and Second Generation Immigrants
Sonia Ortiz
40 episodes
5 days ago
Do you feel like an imposter even after years of being well established in a country? Do you have valuable skills and talents but they never seem to be good enough? Do you ruminate about work mistakes? If this is you, you've come to the right place. In this podcast I'll teach you how to become more confident and clear on what you want in your career and life using practical cognitive coaching tools, so you stop surviving and start thriving! For more information, visit https://soniaortiz.com/
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Careers
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All content for Career Confidence for First and Second Generation Immigrants is the property of Sonia Ortiz and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Do you feel like an imposter even after years of being well established in a country? Do you have valuable skills and talents but they never seem to be good enough? Do you ruminate about work mistakes? If this is you, you've come to the right place. In this podcast I'll teach you how to become more confident and clear on what you want in your career and life using practical cognitive coaching tools, so you stop surviving and start thriving! For more information, visit https://soniaortiz.com/
Show more...
Careers
Business
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Difference between thoughts and feelings (+ worksheet)
Career Confidence for First and Second Generation Immigrants
20 minutes 51 seconds
4 years ago
Difference between thoughts and feelings (+ worksheet)

Many people say things like “I feel this person was rude” but “rude” isn’t a feeling per se. Understanding your emotional life and even these small semantic differences between thoughts and feelings will help you understand yourself deeper, better and achieve any goal whether that is running your 5K, going after a promotion or starting a business. For show notes and worksheet, visit https://soniaortiz.com/27.

Career Confidence for First and Second Generation Immigrants
Do you feel like an imposter even after years of being well established in a country? Do you have valuable skills and talents but they never seem to be good enough? Do you ruminate about work mistakes? If this is you, you've come to the right place. In this podcast I'll teach you how to become more confident and clear on what you want in your career and life using practical cognitive coaching tools, so you stop surviving and start thriving! For more information, visit https://soniaortiz.com/