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Care Partners Compass: Navigating CRC
Elsa Lankford
18 episodes
2 months ago
A podcast for care partners, cancer patients, and anybody who knows or loves somebody with cancer, particularly colorectal cancer (CRC). Care Partners Compass is told through the lens of a Stage 4 CRC care partner with occasional guests. Season 1 will be primarily from my personal experience as a stage 4 CRC care partner. Topics will include diagnosis, biomarkers, clinical trials, second opinions, finding hope and joy, and more. The podcast trailer is out now. Please listen and share widely. Logo design: Kristine Dunkerton Episodes will be dropping in March 2024 - Colorectal Cancer Awareness Month. If you are 45 and older, or are any age and are experiencing anemia, unexplained weight loss, or other symptoms, please schedule your colonoscopy. Disclaimer: This podcast and its content is for entertainment purposes only. The views and opinions expressed by any hosts or guests on this podcast are their own personal opinions. Reference to any specific product or entity does not constitute an endorsement or recommendation. This podcast does not contain medical or legal advice. Please consult your medical professional about any medical questions or concerns.
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All content for Care Partners Compass: Navigating CRC is the property of Elsa Lankford and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast for care partners, cancer patients, and anybody who knows or loves somebody with cancer, particularly colorectal cancer (CRC). Care Partners Compass is told through the lens of a Stage 4 CRC care partner with occasional guests. Season 1 will be primarily from my personal experience as a stage 4 CRC care partner. Topics will include diagnosis, biomarkers, clinical trials, second opinions, finding hope and joy, and more. The podcast trailer is out now. Please listen and share widely. Logo design: Kristine Dunkerton Episodes will be dropping in March 2024 - Colorectal Cancer Awareness Month. If you are 45 and older, or are any age and are experiencing anemia, unexplained weight loss, or other symptoms, please schedule your colonoscopy. Disclaimer: This podcast and its content is for entertainment purposes only. The views and opinions expressed by any hosts or guests on this podcast are their own personal opinions. Reference to any specific product or entity does not constitute an endorsement or recommendation. This podcast does not contain medical or legal advice. Please consult your medical professional about any medical questions or concerns.
Show more...
Personal Journals
Society & Culture,
Health & Fitness
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S2 Ep4 - Chew on This: The Importance of a Dietitian on Your Care Team
Care Partners Compass: Navigating CRC
28 minutes
3 months ago
S2 Ep4 - Chew on This: The Importance of a Dietitian on Your Care Team

This episode is a 2 parter!

Lora Silver, MS, RDN, CSO, CDN, CNSC an oncology dietitian from Yale Smilow Cancer Center joined me in a conversation about why it's important to have a dietitian on your care team. Food is complicated in all cancers, but particularly CRC. And there is a lot of misinformation out there about it.

Join me in learning how dietitians (and care partners!) can help cancer patients eat better, and feed that gut microbiome too.

Then, join us for part 2 when we talk more specifically about foods to eat in Cancerland, including talking about a session out of the ASCO conference about anti-inflammatory foods and colorectal cancer.

Show Notes:

  • American Institute for Cancer Research (AICR) - https://www.aicr.org/ - for trusted info on factual information about food and cancer
  • Cook For Your Life - https://www.cookforyourlife.org/ - helpful and searchable recipes where you can filter by helpful categories such as health considerations, prep time, or side effects

Helpful Links that Lora wanted to share:

  •  Leukemia and Lymphoma Society (LLS) offers free nutrition education and consultations to patients and caregivers for all cancer diagnoses https://llsnutrition.org/
  • The Cancer Dietitian is a wealth of information and free classes, and I have met her (Julie Lanford) and she is wonderful https://cancerdietitian.com/
  • CancerCare provides many free nutrition education resources https://www.cancercare.org/tagged/nutrition
  • Livestrong and Maple Tree are good places to start for fitness and physical activity resources that you can access from home and/or in your community https://livestrong.org/resources/ and https://www.mapletreecanceralliance.org/virtual-training/

Thank you to my incredible wife Kristine for helping me to edit these episodes!

  • (01:23) - Deciding to become a dietician
  • (02:49) - Dietician vs nutritionist - what's the difference? Part 1
  • (03:14) - Oncology and diet
  • (04:27) - Food and cancer from care partner's perspective
  • (05:19) - How can we make it easier to get dieticians on the care team?
  • (07:35) - Why is there an extra step? Why not by default?
  • (08:59) - Dietician vs nutritionist pt 2
  • (11:54) - General nutrition tips for CRC
  • (12:33) - Ideally meet with a dietician even before you start treatment
  • (13:33) - Diet during cancer treatments
  • (14:51) - Good balanced nutrition is so important
  • (16:51) - Protein needs during cancer
  • (18:21) - Before surgery
  • (21:01) - Getting the care partner involved in thinking about diet before surgery
  • (22:08) - Survivorship and diet
  • (24:32) - Finding trusted sources for diet and cancer info
Care Partners Compass: Navigating CRC
A podcast for care partners, cancer patients, and anybody who knows or loves somebody with cancer, particularly colorectal cancer (CRC). Care Partners Compass is told through the lens of a Stage 4 CRC care partner with occasional guests. Season 1 will be primarily from my personal experience as a stage 4 CRC care partner. Topics will include diagnosis, biomarkers, clinical trials, second opinions, finding hope and joy, and more. The podcast trailer is out now. Please listen and share widely. Logo design: Kristine Dunkerton Episodes will be dropping in March 2024 - Colorectal Cancer Awareness Month. If you are 45 and older, or are any age and are experiencing anemia, unexplained weight loss, or other symptoms, please schedule your colonoscopy. Disclaimer: This podcast and its content is for entertainment purposes only. The views and opinions expressed by any hosts or guests on this podcast are their own personal opinions. Reference to any specific product or entity does not constitute an endorsement or recommendation. This podcast does not contain medical or legal advice. Please consult your medical professional about any medical questions or concerns.