Most coaches that pride themselves on being a great coach, would prefer not to believe that the clock or music can have a drastic impact on our ability to be effective coaches.

Most of us see it as a necessary evil, not something that can make or break the results we are providing for our clients.

But like it or not, the clock and music play a significant role in the level of enjoyment and engagement that you will get from your clients.

The clock can help us start and finish on time, maximize the hour, help us manage larger classes, and notify the group on transitions between exercises or intervals.

The music can add energy and fun to the room, signal the intensity we want to see from our athletes, or become a cue to pay attention and listen when the music is turned down.

When used properly, the clock and music can actually make us a better and more effective coach.

In this week's episode, we explore in detail how you can use the clock and music to enhance your class experience, and dedicate even more time and attention to your clients.