How To Lose Weight/Tone Up - Proven Food List E1

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Carbs And Coffee

The Carb King (Luke Rangel)

15 episodes

1 day ago

Learn how to lose weight and tone up without cutting out your favorite carbs. Hear from Luke (AKA The Carb King) and we breaks down exactly what you need to know (No Fluff) to get the results you want.

Nutrition

Health & Fitness

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Nutrition

Health & Fitness

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How To Lose Weight/Tone Up - Proven Food List E1

Carbs And Coffee

18 minutes 52 seconds

2 years ago

How To Lose Weight/Tone Up - Proven Food List E1

In the first series of Carbs and Coffee I want to start off the right way and to teach you everything you need to know about your nutrition. In this first episode you will learn about the 3 things you need to have to be successful, the proven food list, and how to get started with it.

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