CAPTN OffScript (previously The Type Convo) is where bold creatives go unscripted.
Hosted by Alen, a type designer and creative founder behind SilverStag Type Foundry, the podcast dives into real, raw conversations with the people behind the work. Designers, founders, illustrators, storytellers, and makers who’ve carved their own paths.
No scripts. No filters. No fluff. Just honest talk about creativity, imposter syndrome, reinvention, burnout, breakthroughs, and everything in between.
New episodes weekly. Come aboard and go OffScript.
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CAPTN OffScript (previously The Type Convo) is where bold creatives go unscripted.
Hosted by Alen, a type designer and creative founder behind SilverStag Type Foundry, the podcast dives into real, raw conversations with the people behind the work. Designers, founders, illustrators, storytellers, and makers who’ve carved their own paths.
No scripts. No filters. No fluff. Just honest talk about creativity, imposter syndrome, reinvention, burnout, breakthroughs, and everything in between.
New episodes weekly. Come aboard and go OffScript.
38. The Monday Break(Through) 025 - Mindful Minutes - How I Took Back My Time From Instagram and Email
CAPTN OffScript
5 minutes
5 months ago
38. The Monday Break(Through) 025 - Mindful Minutes - How I Took Back My Time From Instagram and Email
<p>In this episode of <strong>Monday Break(Through)</strong>, I share the results of a simple challenge I gave myself last week: break the phone habit. After limiting Instagram to just 30 minutes a day, I quickly realized how much time I was wasting on mindless scrolling - and how little it actually impacted my business or engagement.</p><p><br></p><p>But the experiment didn’t stop there. It led me to uncover another sneaky time-waster: constantly checking emails out of habit, not necessity. So I’m taking action - and maybe this episode will inspire you to do the same.</p><p><br></p><p>If you’ve been feeling scattered, stressed, or stretched too thin, this one’s for you. Let’s talk about time, focus, boundaries, and the power of being intentional.</p><p><br></p><p>Plus, I share a quick announcement about this week’s live conversation with illustrator Ian Barnard on <em>The Type Convo</em> Instagram page - don’t miss it.</p>
CAPTN OffScript
CAPTN OffScript (previously The Type Convo) is where bold creatives go unscripted.
Hosted by Alen, a type designer and creative founder behind SilverStag Type Foundry, the podcast dives into real, raw conversations with the people behind the work. Designers, founders, illustrators, storytellers, and makers who’ve carved their own paths.
No scripts. No filters. No fluff. Just honest talk about creativity, imposter syndrome, reinvention, burnout, breakthroughs, and everything in between.
New episodes weekly. Come aboard and go OffScript.
