CAPTN OffScript (previously The Type Convo) is where bold creatives go unscripted.
Hosted by Alen, a type designer and creative founder behind SilverStag Type Foundry, the podcast dives into real, raw conversations with the people behind the work. Designers, founders, illustrators, storytellers, and makers who’ve carved their own paths.
No scripts. No filters. No fluff. Just honest talk about creativity, imposter syndrome, reinvention, burnout, breakthroughs, and everything in between.
New episodes weekly. Come aboard and go OffScript.
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CAPTN OffScript (previously The Type Convo) is where bold creatives go unscripted.
Hosted by Alen, a type designer and creative founder behind SilverStag Type Foundry, the podcast dives into real, raw conversations with the people behind the work. Designers, founders, illustrators, storytellers, and makers who’ve carved their own paths.
No scripts. No filters. No fluff. Just honest talk about creativity, imposter syndrome, reinvention, burnout, breakthroughs, and everything in between.
New episodes weekly. Come aboard and go OffScript.
37. The Monday Break(Through) 024 - The Cost of Cat Videos
CAPTN OffScript
9 minutes
6 months ago
37. The Monday Break(Through) 024 - The Cost of Cat Videos
<p>In this Monday Break(Through), I’m reflecting on a surprising insight I had after reviewing my digital wellbeing stats—I’ve been spending nearly 14 hours a week on my phone, with most of that time lost to mindless scrolling on Instagram. This episode isn’t about blaming tech or going off-grid. It’s about awareness. I talk about what sparked this realization (a powerful interview with Harbor), how small habits add up, and why our attention is our most valuable resource as creatives and entrepreneurs.</p><p><br></p><p>If you’ve ever caught yourself in a scroll spiral, felt guilty about your screen time, or wondered how much of your energy is going to things that don’t actually move you forward—this one’s for you. Tune in for a raw breakdown of my week, a simple action I’m taking to regain control, and an open invitation for you to do the same.</p><p><br></p><p>Let’s take back our time, one conscious choice at a time.</p>
CAPTN OffScript
CAPTN OffScript (previously The Type Convo) is where bold creatives go unscripted.
Hosted by Alen, a type designer and creative founder behind SilverStag Type Foundry, the podcast dives into real, raw conversations with the people behind the work. Designers, founders, illustrators, storytellers, and makers who’ve carved their own paths.
No scripts. No filters. No fluff. Just honest talk about creativity, imposter syndrome, reinvention, burnout, breakthroughs, and everything in between.
New episodes weekly. Come aboard and go OffScript.
