Explore the WORLD on a BUDGET!

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Captain Garuda Wellness Warriors: Transformative Health & Holistic Strength

Hassan Moaminah

9 episodes

1 week ago

Captain Garuda Wellness Warriors empowers you with cutting-edge strategies for mind-body mastery, blending functional fitness, nutrient-dense nutrition, and mindfulness practices to forge your strongest, healthiest self.

Hosted by Stacey Chillemi alongside expert coach and wellness thought-leader Hassan Moaminah, each episode delivers:

Action-oriented workouts and mobility drills for every fitness level
Holistic nutrition tips to fuel performance, recovery, and vitality
Mindset coaching and breath-work techniques to reduce stress and boost focus
Inspiring warrior stories of everyday heroes who’ve overcome obstacles to reclaim their health

Whether you’re a seasoned athlete chasing new peaks or a wellness newcomer seeking sustainable change, Captain Garuda Wellness Warriors equips you with the tools to soar beyond your limits.

👉 Follow & subscribe on Spreaker (and wherever you listen to podcasts) to catch every episode—then share with your community and join our tribe of wellness warriors!

Become a supporter of this podcast: https://www.spreaker.com/podcast/captain-garuda-wellness-warriors-transformative-health-holistic-strength--6510758/support.

All content for Captain Garuda Wellness Warriors: Transformative Health & Holistic Strength is the property of Hassan Moaminah and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Action-oriented workouts and mobility drills for every fitness level
Holistic nutrition tips to fuel performance, recovery, and vitality
Mindset coaching and breath-work techniques to reduce stress and boost focus
Inspiring warrior stories of everyday heroes who’ve overcome obstacles to reclaim their health

Explore the WORLD on a BUDGET!

Captain Garuda Wellness Warriors: Transformative Health & Holistic Strength

33 minutes

7 months ago

Explore the WORLD on a BUDGET!

Are you tired of breaking the bank every time you want to travel? Do you dream of exploring the world without emptying your wallet? In this riveting episode, co-host Lisa Urbanski dives deep into the world of budget-friendly travel with the insightful guest, Hassan Moaminah.

We'll show you how to travel on a budget and still have an amazing time! From affordable accommodations to cheap transportation, we'll share our top tips and tricks for exploring the world without breaking the bank.

Whether you're a backpacker, a solo traveler, or just someone who loves to explore, this episode is for you! So, if you're ready to start traveling the world without draining your bank account, keep listening!

🔗 Dive deeper into Hassan’s world and grab his book Captain Garuda: A Tale of Bravery, Kindness, and a Big Heart: https://www.walmart.com/ip/Captain-Garuda-A-Tale-of-Bravery-Kindness-and-a-Big-Heart-Paperback-9789948749714/8473815365

📲 Connect directly with Hassan on WhatsApp: +966 56 447 3084
📲 Connect with Hassan and explore more at https://www.youtube.com/channel/UCFDUhiMCoPoWjfKesup4Jqw

Become a supporter of this podcast: https://www.spreaker.com/podcast/captain-garuda-wellness-warriors-transformative-health-holistic-strength--6510758/support.

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What you’ll get here: actionable insights in business, wellness, mindset, leadership, marketing, relationships, personal growth, productivity, and brand building—designed to help you take the next step today.

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Disclaimer: Educational content only; not medical, legal, or financial advice. Consult a qualified professional for your situation.

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