BOOST Your Mental Health with Supplements

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Captain Garuda Wellness Warriors: Transformative Health & Holistic Strength

Hassan Moaminah

9 episodes

1 week ago

Captain Garuda Wellness Warriors empowers you with cutting-edge strategies for mind-body mastery, blending functional fitness, nutrient-dense nutrition, and mindfulness practices to forge your strongest, healthiest self.

Hosted by Stacey Chillemi alongside expert coach and wellness thought-leader Hassan Moaminah, each episode delivers:

Action-oriented workouts and mobility drills for every fitness level
Holistic nutrition tips to fuel performance, recovery, and vitality
Mindset coaching and breath-work techniques to reduce stress and boost focus
Inspiring warrior stories of everyday heroes who’ve overcome obstacles to reclaim their health

Whether you’re a seasoned athlete chasing new peaks or a wellness newcomer seeking sustainable change, Captain Garuda Wellness Warriors equips you with the tools to soar beyond your limits.

👉 Follow & subscribe on Spreaker (and wherever you listen to podcasts) to catch every episode—then share with your community and join our tribe of wellness warriors!

Become a supporter of this podcast: https://www.spreaker.com/podcast/captain-garuda-wellness-warriors-transformative-health-holistic-strength--6510758/support.

All content for Captain Garuda Wellness Warriors: Transformative Health & Holistic Strength is the property of Hassan Moaminah and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Action-oriented workouts and mobility drills for every fitness level
Holistic nutrition tips to fuel performance, recovery, and vitality
Mindset coaching and breath-work techniques to reduce stress and boost focus
Inspiring warrior stories of everyday heroes who’ve overcome obstacles to reclaim their health

BOOST Your Mental Health with Supplements

Captain Garuda Wellness Warriors: Transformative Health & Holistic Strength

33 minutes

5 months ago

BOOST Your Mental Health with Supplements

Are you tired of feeling overwhelmed and struggling to cope with mental health issues? Discover the power of supplements in boosting your mental well-being! Join co-host Lisa Urbanski for an insightful podcast where we delve into the world of supplements for mental health with expert guest, Hassan Moaminah.

We'll explore the top supplements that can help alleviate symptoms of anxiety and depression and provide you with practical tips on how to incorporate them into your daily routine. From omega-3 fatty acids to GABA and ashwagandha, we'll cover it all. Take the first step towards a happier, healthier you!

🔗 Dive deeper into Hassan’s world and grab his book Captain Garuda: A Tale of Bravery, Kindness, and a Big Heart: https://www.walmart.com/ip/Captain-Garuda-A-Tale-of-Bravery-Kindness-and-a-Big-Heart-Paperback-9789948749714/8473815365

📲 Connect directly with Hassan on WhatsApp: +966 56 447 3084
📲 Connect with Hassan and explore more at https://www.youtube.com/channel/UCFDUhiMCoPoWjfKesup4Jqw

Become a supporter of this podcast: https://www.spreaker.com/podcast/captain-garuda-wellness-warriors-transformative-health-holistic-strength--6510758/support.

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What you’ll get here: actionable insights in business, wellness, mindset, leadership, marketing, relationships, personal growth, productivity, and brand building—designed to help you take the next step today.

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Disclaimer: Educational content only; not medical, legal, or financial advice. Consult a qualified professional for your situation.

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