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Captain Garuda Wellness Warriors: Transformative Health & Holistic Strength
Hassan Moaminah
9 episodes
1 week ago
Captain Garuda Wellness Warriors empowers you with cutting-edge strategies for mind-body mastery, blending functional fitness, nutrient-dense nutrition, and mindfulness practices to forge your strongest, healthiest self.

Hosted by Stacey Chillemi alongside expert coach and wellness thought-leader Hassan Moaminah, each episode delivers:
  • Action-oriented workouts and mobility drills for every fitness level
  • Holistic nutrition tips to fuel performance, recovery, and vitality
  • Mindset coaching and breath-work techniques to reduce stress and boost focus
  • Inspiring warrior stories of everyday heroes who’ve overcome obstacles to reclaim their health
Whether you’re a seasoned athlete chasing new peaks or a wellness newcomer seeking sustainable change, Captain Garuda Wellness Warriors equips you with the tools to soar beyond your limits.

👉 Follow & subscribe on Spreaker (and wherever you listen to podcasts) to catch every episode—then share with your community and join our tribe of wellness warriors!




Become a supporter of this podcast: https://www.spreaker.com/podcast/captain-garuda-wellness-warriors-transformative-health-holistic-strength--6510758/support.
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All content for Captain Garuda Wellness Warriors: Transformative Health & Holistic Strength is the property of Hassan Moaminah and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Captain Garuda Wellness Warriors empowers you with cutting-edge strategies for mind-body mastery, blending functional fitness, nutrient-dense nutrition, and mindfulness practices to forge your strongest, healthiest self.

Hosted by Stacey Chillemi alongside expert coach and wellness thought-leader Hassan Moaminah, each episode delivers:
  • Action-oriented workouts and mobility drills for every fitness level
  • Holistic nutrition tips to fuel performance, recovery, and vitality
  • Mindset coaching and breath-work techniques to reduce stress and boost focus
  • Inspiring warrior stories of everyday heroes who’ve overcome obstacles to reclaim their health
Whether you’re a seasoned athlete chasing new peaks or a wellness newcomer seeking sustainable change, Captain Garuda Wellness Warriors equips you with the tools to soar beyond your limits.

👉 Follow & subscribe on Spreaker (and wherever you listen to podcasts) to catch every episode—then share with your community and join our tribe of wellness warriors!




Become a supporter of this podcast: https://www.spreaker.com/podcast/captain-garuda-wellness-warriors-transformative-health-holistic-strength--6510758/support.
Show more...
Books
Arts,
Education,
Self-Improvement,
Health & Fitness,
Fitness
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Boost Your MENTAL HEALTH with These Supplements!
Captain Garuda Wellness Warriors: Transformative Health & Holistic Strength
35 minutes
7 months ago
Boost Your MENTAL HEALTH with These Supplements!
Join me as I try out some powerful supplements to see if they can really boost my mental health!

Are you tired of feeling anxious, stressed, and overwhelmed? Do you want to take control of your mental health and boost your mood? Unlock the secrets of supplementing mental wellness in today's episode where your host, Lisa Urbanski, delves into the world of mental health supplements with renowned expert Hassan Moaminah. Gain deep insights into the best supplements for boosting mental well-being and discover how they can play a pivotal role in your overall mental health. This compelling discussion provides practical tips and strategies to support your mental wellness journey.

Don't miss out on this eye-opening conversation that could transform your approach to mental health. 

🔗 Dive deeper into Hassan’s world and grab his book Captain Garuda: A Tale of Bravery, Kindness, and a Big Heart: https://www.walmart.com/ip/Captain-Garuda-A-Tale-of-Bravery-Kindness-and-a-Big-Heart-Paperback-9789948749714/8473815365

📲 Connect directly with Hassan on WhatsApp: +966 56 447 3084
📲 Connect with Hassan and explore more at https://www.youtube.com/channel/UCFDUhiMCoPoWjfKesup4Jqw

Become a supporter of this podcast: https://www.spreaker.com/podcast/captain-garuda-wellness-warriors-transformative-health-holistic-strength--6510758/support.

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What you’ll get here: actionable insights in business, wellness, mindset, leadership, marketing, relationships, personal growth, productivity, and brand building—designed to help you take the next step today.

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Disclaimer: Educational content only; not medical, legal, or financial advice. Consult a qualified professional for your situation.

Powered by The Advisor Network.
Captain Garuda Wellness Warriors: Transformative Health & Holistic Strength
Captain Garuda Wellness Warriors empowers you with cutting-edge strategies for mind-body mastery, blending functional fitness, nutrient-dense nutrition, and mindfulness practices to forge your strongest, healthiest self.

Hosted by Stacey Chillemi alongside expert coach and wellness thought-leader Hassan Moaminah, each episode delivers:
  • Action-oriented workouts and mobility drills for every fitness level
  • Holistic nutrition tips to fuel performance, recovery, and vitality
  • Mindset coaching and breath-work techniques to reduce stress and boost focus
  • Inspiring warrior stories of everyday heroes who’ve overcome obstacles to reclaim their health
Whether you’re a seasoned athlete chasing new peaks or a wellness newcomer seeking sustainable change, Captain Garuda Wellness Warriors equips you with the tools to soar beyond your limits.

👉 Follow & subscribe on Spreaker (and wherever you listen to podcasts) to catch every episode—then share with your community and join our tribe of wellness warriors!




Become a supporter of this podcast: https://www.spreaker.com/podcast/captain-garuda-wellness-warriors-transformative-health-holistic-strength--6510758/support.