In this episode, I’m breaking down how I manifested my 20-pound weight loss and kept it off — the easiest, most effortless way ever. 🍕✨
If you’ve ever obsessed over calories, tried every diet under the sun, or felt trapped in the “what should I eat to lose weight?” loop — this episode will change your entire relationship with your body (and how you manifest results in anything).
In this episode:
✨ The exact mindset + manifestation shift that ended 10 years of dieting
✨ How I stopped counting calories and started trusting my body (and lost 20 lbs) and have kept it off
✨ The mirror affirmations that reprogrammed my body image
✨ How intuitive eating taught me to trust the process — and why it’s the same energy that helped manifest everything into my life
✨ Why “working harder” (in fitness or business) is the biggest lie we’ve been told
If you’re ready to stop forcing, chasing, and overthinking — and finally step into the energy of having — this episode will expand you in every way. And if it lands?
You already know… Manifest That Shit University is your next move. 💋