Go back to Run School with Coach Kevin. As cross-country season begins, it is time to explore how we teach young runners (and adults) the basic lessons of endurance training. It is a rewarding process when both coach and athlete are committed and accountable. Accountability and expectations.Do YOUR best.Start where you are today.Master the basics.Control the controllables. The choice is yours.Your progress is up to YOU.Email: coach@cantstopendurance.com Follow us on IG and FB @ca...
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Go back to Run School with Coach Kevin. As cross-country season begins, it is time to explore how we teach young runners (and adults) the basic lessons of endurance training. It is a rewarding process when both coach and athlete are committed and accountable. Accountability and expectations.Do YOUR best.Start where you are today.Master the basics.Control the controllables. The choice is yours.Your progress is up to YOU.Email: coach@cantstopendurance.com Follow us on IG and FB @ca...
I love talking about running. In this episode, we discuss some recent topics and questions.What COULD you do vs what SHOULD you do?The importance of PACE CONTROLEasy runs should be EASY or you are doing it wrong.Why you should warm up before every run and every workout.Email: coach@cantstopendurance.comFollow us on Instagram and Facebook @cantstopendurance
Can't Stop Endurance
Go back to Run School with Coach Kevin. As cross-country season begins, it is time to explore how we teach young runners (and adults) the basic lessons of endurance training. It is a rewarding process when both coach and athlete are committed and accountable. Accountability and expectations.Do YOUR best.Start where you are today.Master the basics.Control the controllables. The choice is yours.Your progress is up to YOU.Email: coach@cantstopendurance.com Follow us on IG and FB @ca...
