Go back to Run School with Coach Kevin. As cross-country season begins, it is time to explore how we teach young runners (and adults) the basic lessons of endurance training. It is a rewarding process when both coach and athlete are committed and accountable. Accountability and expectations.Do YOUR best.Start where you are today.Master the basics.Control the controllables. The choice is yours.Your progress is up to YOU.Email: coach@cantstopendurance.com Follow us on IG and FB @ca...
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Go back to Run School with Coach Kevin. As cross-country season begins, it is time to explore how we teach young runners (and adults) the basic lessons of endurance training. It is a rewarding process when both coach and athlete are committed and accountable. Accountability and expectations.Do YOUR best.Start where you are today.Master the basics.Control the controllables. The choice is yours.Your progress is up to YOU.Email: coach@cantstopendurance.com Follow us on IG and FB @ca...
In this episode, Coach Kevin shares some details of his current running roadmap. Where I came from and where I am goingThe search to discover "what is next".Battling ego, the aging process, and various hurdles along the wayFinding gratitude for the journeyHe also takes on a few questions/ topics from runners.Every year my holiday/ winter training suffers. What can I do?The value of investing in a piece of at-home cardio equipment.Email: coach@cantstopendurance.comFollow us on Instagram a...
Can't Stop Endurance
Go back to Run School with Coach Kevin. As cross-country season begins, it is time to explore how we teach young runners (and adults) the basic lessons of endurance training. It is a rewarding process when both coach and athlete are committed and accountable. Accountability and expectations.Do YOUR best.Start where you are today.Master the basics.Control the controllables. The choice is yours.Your progress is up to YOU.Email: coach@cantstopendurance.com Follow us on IG and FB @ca...
